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Cheating rarely gets you ahead in life. But when it comes to dieting, it turns out that going off course occasionally can help you get into shape. In fact, research shows that a flexible approach to eating leads to more weight loss than an all-or-nothing strategy. We got leading nutrition…
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How much more sugar do kids' cereals have than adults'? And how much more sodium? FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »- Let’s talk: Comment (0) | Blog
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There are parents who stress
about the sugar fest that Halloween can be and there are parents
who don't worry about it , giving it up to being one candy-wild
day of the year. I think I fall somewhere in the middle, taking
measures to limit my son's sugar intake but not banning candy
from his… Read More »
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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »
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It’s that time of year: Candy corn, chocolate kisses, and other sweet stuff starts cropping up around my office like mushrooms. If the promise of a slimmer waistline doesn’t keep me from grabbing a handful, my desire for smooth skin will.
Experts now believe that a lifetime…
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By Heather Ashare -
DietsInReview.com Halloween and its homage to sugar is lurking
just around every corner. As the temptation mounts each time we go
to the grocery store to purchase enormous bags of candy bars and
suckers, remember these surefire ways to treat yourself during this
spooky… Read More »
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This is an easy recipe that is healthy too. Have your kids dip the apples in the sugar cinnamon mixture. Enjoy this anytime of year.
Halloween Apple Chips
2 large or 3 small apples
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From Kim's Shopping Blog... I’ve been a baking fool this week, and made these two yum-yum-good desserts, so am sharing the recipes with y’all…
Oatmeal…
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From malt vinegar to black pepper, honey dijon to hickory barbeque, who can keep up with all the latest twists on potato chips? Whether it’s just the plain and simple classics, or a new-fangled gourmet version, suddenly our grocery store shelves…
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