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When searching for a partner, most people want someone with
similar interests. When you fill out your Read More »- Let’s talk: Comment (7) | Blog
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Just one gooey chocolate eclair, just one dash of salt, just one day of skipping a workout... usually, "just one" of anything isn't enough to do you any real damage. But when it comes to cigarettes, a new study shows that "just one" is way too many--especially for 18- to 30-year-olds. Read More »
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Almost all of us with at least one smoker. One person who takes both their lunch break and 4-5 other 10 - 15 minute breaks throughout the day to feed their addiction. Typically this person thinks their behavior is entirely acceptable, because they are a smoker. Often…
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Smoking has only been a habit for me for the last 5.5 years. I smoke if I get irritated, after a meal, on the way to work, AT work (big time...probably the most at work) on the way home from work, etc. Well it is time I say goodbye to this costly (not to mention deadly) habit. I am done smelling… Read More »
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By Anthony Donnelly
Saving money and getting healthier must certainly rank in most people’s top 10 list, not only smokers’. I’m surprised more people aren’t smoking, especially with America still stuck in the quagmire of a recession, unemployment squeaking up close to 10% (an…
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Almost everyone has at least one not-so-stellar health habit: Maybe you've smoked like a chimney since high school, gotten one too many sunburns in your mid-20s, or sworn off milk since the…
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Someone I know was telling me that since becoming a mom 2 years ago, she's basically given up booze (prior to mommyhood, she says she drank too much). It makes sense that we become more responsible as parents (at least we should, right?). One star made headlines recently about giving up marijuana after kids. How will motherhood change your habits? Read More »
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The health choices you make now will dictate your health in the future; start being healthy today and you'll feel the positive effects for years to come.
1. GET A LIFE. People who feel a sense of purpose in life and a responsibility beyond taking care of themselves -
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Red Bull, hookah bars, and more: What’s true, what’s not? Party smarter: the truth about your partying habits. 1. HOOKAHS ARE SAFER THAN CIGARETTES. False. A typical hookah session lasts 45 minutes, so you’re exposed to at least 50 times more smoke than if you lit one… Read More »
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