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Sheaflex70

Sunday, November 29, 2009

A more pleasant, less painful approach to daily fitness

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By Artdiva, on Wed Sep 17, 2008 10:17pm PDT

Sk I'm 45. Okay, we got that out of the way. I'm also overweight-actually, 'curvey' is what I like to call it because it makes being 'fat' sound more palatable. In just in the last 2 years, I have actually convinced myself through reading and rationalizing that I need to... Read More »

Related: walking, sheaflex70, painful exercising, middle age, exercising, dog walking, achy joints
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Ooch, Ouch! My body seems to be sabotaging my exercise plan!

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By Artdiva, on Wed Sep 17, 2008 1:10pm PDT

I'm 45. Okay, we got that out of the way. I'm also overweight, uh, 'curvey' is actually what I like to call it because it makes being 'fat' sound more palatable. In just in the last 2 years, I have actually convinced myself through reading and rationalizing that I... Read More »

Related: walking, sheaflex70, midlife, joint pain, exercise, elliptical, dog walking
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