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by Sharon Melnick for Success Television Do you end the day wondering where all the time went? Are you worried about speaking up about problems…
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If it is hard for you to feel grateful much of the time even though you know you “should” more often, here is why: (In the absence of unfortunate out-of-your-control experiences such as tragedies and non-preventable health conditions), many of the career related emotional and financial struggles you experience are at root self imposed. They stem from a core doubt you have about yourself, which pressures you to achieve external markers that will enable you to finally prove that you are ‘enough’ and disprove you are ‘not enough’. These pressures to succeed cause you to stress yourself out overworking yourself (usually inefficiently) to prove you ‘have what it takes.’ Read More »
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What do you do when you're really anger? Feel out of control?
One of the things I’ve been hearing in my recent Comfort Zone to Confidence Zone programs is that participants have gotten stuck feeling angry – angry at a frustrating boss, anger at an ‘ex’, frustrated with a difficult... Read More »
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