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October 25th, 2009
I love “miracle” stories. They happen all of the time. But some of them are just fantastical. I know that nothing is coincidental and things and events line up for us all of the time. But, sometimes the synchronicity of events is mind boggling. Such a boggle happened…
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Before you run off and join that gym, by diet pills, join Weight Watcher or Jenny Craig or by the latest exercise equipment.
PLEASE READ
Food is an…
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Before you run off and join that gym, by diet pills, join Weight Watcher or Jenny Craig or by the latest exercise equipment.
PLEASE READ
Food is an…
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October 15th, 2009
Below is the basic information that is discussed on the first episode of the “Unlimited Success and Fulfillment” radio show on October 16 at 1 PM EST. I will also be coaching people live on the show. Tune in tomorrow, or the 1st and 3rd Fridays of each month at…
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October 7th, 2009
What is fear? Some would say that it’s the absence of love and faith, and they’d be right. Still, knowing does not always give us the ammo we need to deal with fear. Here are some steps to try when you feel fear: 1. Note it. Define what it’s pointing to and…
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September 29th, 2009
Yesterday was Yom Kippur – a day when Jews around the world atone for their sins and seek to deeply connect with God. One of the passages in my prayer book is very meaningful to me. It speaks about the journey of life and how we move through it learning our lessons and…
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September 23rd, 2009
We know that we are all different. Each one of us has habits that work for us, but not for others. In fact, our habits and behaviors may be very irritating to someone else – especially a mate or someone we work with. I’m learning that if I step back and evaluate the…
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Formerly a shy person, I once believed I had less chance of becoming a chatterbox than Buffy has of eradicating all vampires off the face of the Earth. I waited and vaguely hoped that someday my "affliction" would go away. However, after 20-plus years had passed, I could no longer lie to myself. So I successfully used a tried and true strategy that has been around for over 4,000 years, with the help of Holly Hunter and the heroines of the Harry Potter series. This strategy works. No one should needlessly doom oneself to a lifetime of wallflower-ness when they can do what actors do: practice until they become the person they want to be. Read More »
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September 15th, 2009 Many of us tend to view stress as emotional or mental, not realizing how much the body takes on when we go through intense periods of work, relationship issues, learning or other stressful times. We expect to be physically tired after running a marathon, but may…
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