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Hello, all! One of the best parts about being a fitness editor is that I get to test out all the latest and greatest gear and report back to you, our faithful readers. It's a tough job, I'll admit, but I lack the coordination, stage presence and enviable thighs of Beyonce's back-up dancers, so this is the best career option for me. But I digress. Read More »
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A while ago, I read an article where a podiatrist was quoted as saying that the best and most ergonomic thing for feet is ... no shoes at all. The statement really surprised me. But, then I thought about all the shoes that give me blisters, and I kind of got it. With this in mind, a new company has come out with the strangest "glove-like" running "shoes" I've ever seen! Some are raving about them, but would you, could you, wear them? Read More »
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You may be holding off on
buying some items in this tough economy, but are there other things
- maybe treats of sort - that you still buy for yourself? A new
report shows some of the products flying off… Read More »
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As the warm months arrive so does
racing season. There are road races opening up for
registration all over the country for novices and veterans alike.
However, before we can even get to the starting line we have to
talk preparation. And… Read More »
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Have you heard that running can increase your life span? It's true! I'm guessing because you can get a fast enough sprint on to avoid the Grim Reaper. It must be hard to run in those robes, and carrying that scythe. Running is also great because you don't need much gear to get on the... Read More »
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I'm going to be honest: I do not dig kid's athletic shoes with "characters" on them. Especially when they are bright white and have plastic-looking appliqués of dinosaurs, fire trucks, Elmo or flashing pink, red, blue and yellow lights. And when they have the flashing lights with... Read More »
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Call me superficial, call me acquisitive. I don't care. The truth is cute workout clothes have always gotten me excited to get out of bed and get out there. The same is true of music, but after awhile even my favorite tunes aren't enough to renew my vigor and get me going. But as the spring... Read More »
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Thanks so much for all of the comments. Since there have been so many great questions posted over the last month, more answers are on the way. Check out the next few Fridays for "You Asked For It". Have a great day. Aalrayes wrote: Hi Erin, I seem to build muscle... Read More »
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