-
Exercise is often a low priority and something we just never get around to. To stay healthy, have more energy, and lose or maintain weight, its important to find time for a regular exercise routine. To work it into your schedule, you first must commit to an exercise routine and think of it as…
Read More »- Let’s talk: Comment (5) | Blog
- Email to a Friend
-
Here we are, only hours away from the weekend and I am shocked at what I am thinking about. I keep pausing as I try to wrap up the loose ends of projects, respond to unanswered emails, and clear off my desk to think about when I will work out once the whistle blows at 5 o'clock. Read More »
- Let’s talk: Comment (25) | Blog
- Email to a Friend
-
By Sarah Welch and Alicia Rockmore
The calendar may start on the first of January, but for families with school-aged children the real ‘New Year’ is the day your kids head back to school.
With new (and sometimes clashing) schedules, long lists of things to buy, and lots of events,…
Read More »- Let’s talk: Comment (0) | Blog
- Email to a Friend
Sponsored Links
-
By Sarah Welch & Alicia Rockmore
Getting your well-oiled school routine machine back into working order is not an easy task. During the summer months, kids get used to waking up later, everybody gets used to more varied schedules with lots of time for physical activities, and…
Read More »- Let’s talk: Comment (2) | Blog
- Email to a Friend
-
It seems as if summer just began, but before we know it school will be back in session and the lazy days of summer gone. As with every ending, there is a new beginning and a chance to have a fresh start. If you or your children are heading back to class this fall, use these tips to make your…
Read More »- Let’s talk: Comment (5) | Blog
- Email to a Friend
-
1. Lighten up your base. For day, I love using a tinted moisturizer with SPF. It looks lighter and sportier than traditional foundation, and it hydrates your skin. Most impressively it's a great time-saver as it combines your face makeup,…
Read More »- Let’s talk: Comment (1) | Blog
- Email to a Friend
-
Unbelievable, but school is starting up again. And that means that the dreaded early-morning scramble is starting, too.
I had a major insight about the challenge of keeping our school-day mornings moving along smoothly and peacefully.
Here’s the insight: I was focused on…
Read More »- Let’s talk: Comment (19) | Blog
- Email to a Friend
-
I am exhausted—my nephews were in town this weekend, which meant a lot of running around at zoos, museums and, unfortunately for my neighbors below me, inside my apartment. As the weekend went on, my night routine got progressively stripped down. First to go? Read More »
- Let’s talk: Comment (7) | Blog
- Email to a Friend