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In his novel, “Something Happened, Joseph Heller wrote “I try my best to remember on what terms (my wife) and I parted this morning, or went to sleep last night, in order to know if she is still angry with me for something I did or did not say or do that I a no longer aware…
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Imagine! The number one reason people get reprimanded at work in the U.S. is for displays of anger, and the number one problem people say they have at work is they do not feel heard and respected.
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I think we can all relate to being bullied or perhaps, being the bully, at some point in our lives. We tend to think picking on the little kid, the quiet kid or the different kid is just part of childhood. And regardless what experts say, I think it is and will continue to be. It's not going… Read More »
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Early signs of distress - sadness, irritability, lack of motivation and changes in sleeping or eating patterns - can be subtle and easily missed in a busy family. However, as the economic turmoil continues, there can be a snowball effect. So, if you or any family member is having emotional symptoms, add some of the following five healthy strategies to your bag of tricks. Read More »
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