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EERRK! EERRK! EERRK! "Urg." I hit the alarm clock and rubbed the sleep out of eyes as they adjusted to the light. 7:00. Here we go. I got dressed in a cute, yet semi-professional outfit I had planned since a week ago, ran my Aveda mouse through my hair, fluffing my natural blonde… Read More »
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Are you in the know when
it comes to your family's vitamin and mineral
intake? Do you consider yourself a health
guru or are you a convenience-meal type? Take this
quiz on Read More »- Let’s talk: Comment (0) | Blog
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What moms-to-be eat affects their growing babies. While they don't need to consume too many extra calories (300 per day) while pregnant, it's what one puts in her mouth that counts. Expectant women should keep all the vital vitamins and minerals that contribute to their child's development in mind when making meal choices. To make it easy, we've rounded up the recommended daily doses and the foods that provide the nourishment. Read More »
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Certified Organic Food
True organic foods are certified organic by an agency like the Organic Crop Improvement Association. No artificial pest
icides, herbicides, fertilizers or other unnatural ingredients can be…
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Antioxidant Boost provides superior absorption of the most potent antioxidants to help you receive maximum health benefits. Vitamin C, which…
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On KB Fit Talk Radio last week we learned why we have food cravings which then leads to binge eating and what we can do to resolve these issues.
Most times we use food as rewards, celebrations and bottom line pleasure. With that mind set no wonder so many of us are…
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Get the recommended daily
amounts of the vitamins and minerals you need to maintain good
health.
A recent government report found that Americans aren't getting enough calcium, fiber, magnesium, potassium, or vitamins A, C, and E. "You're not going to have a major health…
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I need easy to use books, programs, easy movies to watch, and easy advice. I found it in this book. I was extremally happy when I got this natural medicine manual. It has remedy for many illnesses, but there is one herb you take for particular problem - very simple. I didn't have to mix stuff or… Read More »
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Eyes Lips Face...for a dollar! Holla! Holla back girlfriends! If you haven't discovered this amazing beauty bargain gem...then let me introduce you! Visit http://www.eyeslipsface.com/ or E.L.F. for short and start shopping, get some free shipping, enjoy the beauty tips that are included and be... Read More »
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