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I think we're experiencing a hula hoop revival. Everywhere I look, someone's talking about them! Truth be told, I'm a huge fan. They make me feel like I'm exactly 12 years old, and I can't take a spin without giggling. Fun, yes, and healthy too, say some fitness experts. Do you own one? Should you buy one? Read More »
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Out with the New, In with the Old… Nostalgia is the Newest Trend in Exercise
By Laurel House…
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I'm the first to acknowledge that, although I'm a mama, I'm still in the early stages of motherhood.
The easier stages Id imagine (my Toddler Tornado is 3) as peer pressure & the junk food availability…
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This year, we cheered as the world's heaviest man lost 500 pounds then got hitched, we wondered why some of our favorite foods suddenly looked smaller, and worried when the worst foodborne outbreak in a decade spread across the country. Here's a look back at the year's headlines in food, fitness, and fat - The top 8 of '08:
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Recently I got the chance to fly through the air with the greatest of (un)ease at a special Aerial Arts workshop at the Reebok Sports Club/NY. That's me hanging upside down on the trapeze! Circus workouts are gaining popularity and it's easy to understand why: they're fun! Instructor... Read More »
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