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Beware! Read More »
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Every time I go to the grocery store I seem to leave ranting about another dubious or downright bogus health claim on packaged food. Take, for example, the now-pulled assertion that Frosted Krispies "Now Helps Support Your Child's Immunity," which Michael Y. Park
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Who doesn't love dark chocolate? (And we know Lauren Salkeld definitely digs the peanut-butter version.)
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1. Skip or Skim the
Gravy: The easiest way to make the holiday healthier is to
bypass gravy. But that's a tough option for many of the
holiday's fans. So try a gravy strainer to separate fat from
pan juices. We like the Read More »- Let’s talk: Comment (0) | Blog
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I know people have staunchly held beliefs about what they want from their banana bread, and I wouldn’t dare to call this the best banana bread. But in terms of what I’m looking for — a tender crumb but not cakey, a pronounced banana flavor without other distractions, and a…
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1. Meatballs, Prepared Healthier Make a healthy appetizer by using ground turkey to make meatballs instead of the standard, ground beef or sausage. Meatballs are easy to make. Just add an egg and a handful of breadcrumbs for each package of ground turkey that you use. Season the…
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By Michelle Powell-Smith Kids are
notoriously picky eaters, and getting them to eat a healthy and
well-balanced diet can be challenging. Learning how to cook healthy
with kids means making meals that taste good, are low-fat and full
of fresh, nutritious foods. Mealtimes shouldn't be a battle,… Read More »- Let’s talk: Comment (0) | Blog
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By Heather Rutherford Healthy after
school snacks are an important part of a child's day. The USDA
suggests that children between the ages of six and twelve should
eat at least two of the following items each day after school in
their after school snacks: dairy, meat, fruit or vegetables… Read More »- Let’s talk: Comment (3) | Blog
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Hey everyone. So I just wanted to hear from you guys what you do to relax and just basically chill after a long day of school or work. And to spice up the convo... What are your plans for the Thanksgiving or Winter holidays. Alright. get back to me. peace. hope you are all having a great day! :] Read More »
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by Stefanie Wilder-Taylor (Make Mine A Double)
I’ve been systematically pilfering Elby’s candy since we…
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