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Healthy diabetic recipes

Monday, November 23, 2009

Why you should embrace the diabetic diet

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By EatingWell Magazine, on Tue Nov 3, 2009 7:38am PST

The thing about a diabetic diet that I don't think most people get is that you don't have to eat special foods or be excluded from what "everyone else" is eating (including dessert). Eating to manage diabetes means eating with your eyes open—knowing what's going into your body and when. So, truth be told, if you have diabetes, everyone else should be taking a cue from what's on your plate. Here are 5 things we can all learn from a diabetic diet.
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