-
For the money you might pay for a month at the high-priced gym downtown, you can outfit your living room with everything you need for a full-bodied workout. Not only will building a home gym help you save money, it lets you exercise on your schedule – whether it’s at 3 am, while watching LOST, or doing a few quick sets before and after dinner. Use these tools to help build an at-home workout temple. Read More »
- Let’s talk: Comment (3) | Blog
- Email to a Friend
-
I’m totally hooked. After every workout (and often before, too) I sit on a roller, cross one leg over the other, and then roll back and forth to ease tension in my glutes. Read More »
- Let’s talk: Comment (2) | Blog
- Email to a Friend