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Single Mom blues, they really suck. I have to say being a single mom is extreme. You get all the good stuff without having to share it but when you get the bad stuff, you get all of that too.
Today is one of those bad stuff days. I feel so isolated and frustrated on days like these. Why…
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Sure, getting enough sleep is the biggest way to beat the 4:00 yawning session (I swear, there is something about this time--weirdly, I could fall asleep at 4 p.m. everyday!), but did you know that several other surprising things could be making you sleepy? Here are some unlikely yawn-inducers... Read More »
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Spending July and August in
New York (or Chicago or LA) will give a person a whole new
appreciation for the Lovin’ Spoonfuls hit "Summer in the
City" — the heat radiates from the sky and the ground and
there truly "doesn’t seem to be a shadow" in the whole
city. If you’re… Read More »
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When my phone rang the other week I was excited to hear the voice on the other end. It was Diane, my first roommate in Montreal who had disappeared from my life when she decided to go to culinary school several years ago. Now a professional chef, this former take-out junkie was painting…
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In case any of you men are reading, I'm going to give you a little insight into what happens when the sexy mama you married suddenly becomes a not so sexy mama. This is not meant as a b---- fest, wallow in self-pity party or let me make excuses essay. It's...
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Lots of questions have been coming in to me about energies seen and felt in the past few months. Sometimes they're current experiences, like a question from a dear friend who writes she's been feeling intense light body buzzing from head to toe as... Read More »
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It may be a sign that you're coming down with something. When you're wiped out, whether from physical exertion, mental or emotional stress or simply falling short on sleep, your immune system becomes temporarily suppressed, leaving you more susceptible to viral infections, which can... Read More »
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