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Clad in a pink and black Lululemon getup, I made my way over to Peak Performance, the gym from which Brett…
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It's no secret that I've wanted to become a runner for a long time. And I am not offering up breaking news by reporting that I have struggled with having enough commitment, energy, and faith in myself to go from wanting to be a runner to actually becoming one.
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By Lawrence
Delevinge Even when times are
tough, not everyone is exactly living up to the vigorous,
enterprising stereotype of rugged American individualism. Put more
bluntly, some people are just lazy. They watch too much TV; they… Read More »
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It's yet another case of contaminated ground beef. This time, two deaths may be linked to the meat. FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »- Let’s talk: Comment (8) | Blog
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By Rebecca Scritchfield,
RD - DietsInReview.com Did you know that 54 million Americans
are living with pre-diabetes, according to the Centers for Disease
Control and Prevention, and they may not even know it. November
recognizes National Diabetes Awareness Month, and it's a chance
for… Read More »
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The first week of November spawns a pre-holiday panic. Symptoms include wasn't-it-just-September-denial, stressing over gifts for the family, and dreading scraping the ice off our windshields. It can, however, be a time to relax, and it starts with taking a step…
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Saturday we celebrated Halloween at our house. We had tons of friends and tons of festive food (including little hot dog mummies). It was so much fun! But by the end of the night, I also had a HUGE mess on my hands. That's why I spent the majority of my Sunday scrubbing my house clean. Read More »
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Even the most disciplined person can fall
off the fitness wagon. One of the simplest things that you can do
to get back on track is to keep a food journal. Writing down
EVERYTHING you eat, the size of each portion, and daily water
intake for just one week will lead to the discovery of why your… Read More »
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By Kimberly A. Laux The explosion of fitness and weight loss reality shows has contributed to the growing number of gym memberships in recent years. You can easily get the physical activity you need from home gyms, fitness DVDs and exercising outside, but you may find the perks of…
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Maybe it's considered bad luck if the person you want to be with (at least, you THINK you want to be with them) logs off of the messanger after you ask them what's up with them and avoids all things with you, but I have dealt with this rejection a lot in the past two years, so I don't…
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