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Lately, we've seen quite a few TV commercials for unconventional (and sometimes questionable) beauty and weight-loss inventions: Bumpits. The Smooth Away hair removal system. Ab machines that claim to turn your jelly roll into a six pack by shocking you. Our new favorite has to be for the Hollywood Cookie Diet. In the commercial, Santa opens his robe to reveal ripped abs, courtesy of…cookies. Read More »
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Cabbage soup. Grapefruit. Agave lemonade with cayenne pepper. We all know the foods of the fad diets. The latest dieting trend, however, doesn't involve a specific food, but rather the social networking site, Twitter. Read More »
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Victoria’s Secret model Alessandra Ambrosia walked in the VS fashion show four months after giving birth to her first child. And she looked the sort of good that inspires teenage boys everywhere to steal mommy’s…
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Whenever someone says
that he has been on a reduced sugar/starch diet for a year and he
has not only not lost weight, he has actually gained weight, I for
one figure that person is probably lying. Unless you ware on a
fried chicken diet–with extra grease–it is going be be difficult
for you to… Read More »
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On every show, Curtis Stone, host of TLC's Take Home Chef, surprises a grocery shopper and helps her prepare a fantastic spread for a guest. This time he changed the plan and brought two busy, cooking-averse women to an organic farm in upstate New York to show them that making healthy meals isn't hard. "Once you see how fast and flavorful cooking with fresh produce can be," he says, "you'll have a lot more confidence and enjoy being in the kitchen."
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A few days ago, I saw a
family friend who is only days away from his wedding. My family has
known him a long time. We've known him through a marriage and
divorce and many single years. I babysit for his nearly grown
children. And now this man, in his 50s and madly in love with a
great woman, is… Read More »
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Here's a simple way to make weight
loss a natural part of the life you already live. And guess what?
It's fun! You don't have to give up the foods you love or
join a gym. It's about balancing calories in tiny ways that add
up to big benefits. You just adopt some tricks naturally lean… Read More »
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