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Meet five women
who gave up the gimmicks — and lost 412 pounds.
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A few days ago, the FDA expanded their list of weight-loss supplements that consumers should avoid because they may contain undeclared, potentially harmful ingredients. Translation: You could be swallowing more than you bargained for. The list of substances found in some of these supplements include prescription ingredients that can cause serious medical side effects or drugs or herbs that can dangerously interact with meds you're already taking. Read More »
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They may be called fad diets, but, man, these weight-loss ideas sure stick around longer than leggings and platform wedges. The Cookie Diet may have earned some street cred when Jennifer Hudson was associated with trying it, but the plan got its start in the ’70s. And that Master Cleanse Beyoncé reportedly used to slim down? It’s probably older than your mom. Read on for more ways women have fought fat for the past century. Note: Some are really bizarre and unhealthy. Read More »
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I have recently started a diet (7 days exact) and I have a great start to it... 6 pounds GONE!!!! I started with fat free or low fat items.. Of course i am eatting either chicken, tuna, or ground turkey... Lots of veggies and fruit.... Oh and boy do i have a sweet tooth - so i have to… Read More »
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This is a very important topic for me becuase i am trying to watch my weight and i hate being blamed for thinking about going on fad diets just because i am a teens Read More »
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Usually when I go to the gym,
I stay in my own world during my workout. I tend to tune out
those around... Read More »
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Science hasn't cured cancer or the common cold yet, but rest assured, they've
been working round the clock to develop a diet pill for doggies. Because the one thing that collies have been clamoring for was a way to look slender without changing their diet or exercise. Pardon me for a... Read More »
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The worlds leading product line in health is also the worlds most guarded secret. USANA is a relatively unknown brand in nutritional supplements. I was introduced to their product only 3 months ago, when I was discussing some weight loss goals with a friend that recommended the USANA 5day RESET... Read More »
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