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Starting with Thanksgiving, the holiday
season gives us reason (or an excuse) to celebrate and
indulge. Some of us are great at managing the amount… Read More »- Let’s talk: Comment (-1) | Blog
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“Diet foods” have become
somewhat rampant in the market. With everyone desperate to
lose weight, marketers have thrived on using labels and terms to
trick the consumer into thinking that their products are
“oh-so-healthy”… Read More »
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Whenever someone says
that he has been on a reduced sugar/starch diet for a year and he
has not only not lost weight, he has actually gained weight, I for
one figure that person is probably lying. Unless you ware on a
fried chicken diet–with extra grease–it is going be be difficult
for you to… Read More »
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Over the years I've noticed that some people avoid eating peanut butter because they think it's unhealthy. Yes, peanut butter has a good deal of fat and calories, and yes, it's absolutely amazing enrobed in chocolate or swirled into ice cream, but does that mean it's…
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This last week, my husband and I went on vacation with friends. We rented a condo so that we could cook breakfast and dinner instead of spending a lot of money at restaurants. While putting together our grocery list, my friend stated ‘I don’t want any spa food’ in a somewhat negative and…
Read More »- Let’s talk: Comment (1) | Blog
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