We just had a retirement party for a colleague. Complete with genuine words and fun memories. Oh, and also complete with food. One of the dietary dangers of free food is that is free and really convenient. But I don't think that's necessarily the real danger. Some research I did with... Read More »
Related: prevention magazine, party, free food, diet and wellness, calories
At a whopping $4.00 a gallon, gasoline is likely taking a big bite out of your wallet—possibly in more ways than one. Surveys have shown that when gasoline costs rise, consumers tighten their food budgets. But buttoning up your budget could cause your shirt buttons to bulge—if you’re not... Read More »
Related: prevention magazine, lunch, diet and wellness, budget, brown bag
The Japanese government has launched an ambitious initiative to attack belly fat! A national law went into effect two months ago that requires companies and local governments to include waist measures as part of the annual medical checkups of Japanese residents between the ages of 40 and 74. The... Read More »
Related: prevention magazine, japan, flat belly diet, diet and wellness, belly fat