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When I agreed to attend celebrity dance trainer Jaana Kunitz's fitness demo, I expected to sit back, relax, watch her demonstrate moves and listen to work-out tips. I definitely was not expecting what actually went down. In short, I learned 2 things about dance: 1. It's hard, and 2. It's an even harder work out! Read More »
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Hey again! It's week 5, and I have some exciting discoveries to share! For one thing, I realized that my arms, which have never been any more defined than a lump of pizza dough, are starting to firm up because of the weights I've been religiously lifting every other day for three weeks.… Read More »
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Never take a person for granted
Hold every person close to your heart
Cause you might wake up one day & realize
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By Laurel House
Sick of mindless sit-ups that, no matter how many you do, still don’t seem to singe of that stubborn stomach flab? We’ve got the plan…
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If you're looking for a fun, sexy workout that unleashes your inner vixen, S Factor is the class for you. The workout tones your entire body with a combination of ballet, …
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KAROBICS gets my vote as one of the best muscle toning and cardio workouts of 2009. It has so much going for it: inventive exercises, excellent instruction, beautiful, rustic…
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It was 1969. Me, young, single, with a 1969 orange Camaro convertible with white leather…
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The Learningden Preschool
We offer an exclusive environment for your child with affordable
rates. Inspired by the Reggio Emilia approach to early
childhood education, you will notice that The Learningden
Preschool serves as an extension of your child’s home.
Our… Read More »
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