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Read More »Whether you refuse to let a single speck of trans fat cross your lips or never met an entire pint of ice cream you didn’t like, it’s the rare individual whose attitude toward food, weight loss, and body image is 100% normal (define normal anyway).
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I haven't always been a
big fan of soy. In fact, I avoided it until I agreed to go on a
sushi date last year. The guy I went asked if he could take me to
the best sushi restaurant in Chicago to try his favorites from the
menu. I like sushi but haven't had enough to have favorites, so
I… Read More »
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On KB Fit Talk Radio last week we learned why we have food cravings which then leads to binge eating and what we can do to resolve these issues.
Most times we use food as rewards, celebrations and bottom line pleasure. With that mind set no wonder so many of us are…
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I have a problem, a huge problem. I AM A BOTTOMLESS PITT. I am always hungry. I get up eat breakfast, then i go for seconds and thirds. Its not just breakfast. I eat all day long, I dont know why or what causes it. I do know that i was not always like this. I, at first did not notice this, until this past summer, i found myself always going to the grocery store, i would shop for hours when my craving hit me. I would pick up one thing then another, and another. Then i would catch myself and put the items I THOUGHT I DIDNT NEED back.
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I don't like to subscribe
to the belief that certain foods are so "bad" they should be
eliminated, but it's also true that I don't typically eat white
bread any more. It's not that I'm a low-carb devotee, exactly, but
as long as I'm watching what I eat I'd...
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Just found shine on yahoo decided to try it out and start my blog. Hope to share my thoughts feelings and activities with others people interested in a curious lifestyle. New to all this, but have some craving and urges that I need and want to explore. Hope to hear from others out there with same... Read More »
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Just found shine on yahoo decided to try it out and start my blog. Hope to share my thoughts feelings and activities with others people interested in a curious lifestyle. New to all this, but have some craving and urges that I need and want to explore. Hope to hear from others out there with same... Read More »
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I have invented about six different incarnations of Buffalo chicken (salads, pizzas, sandwiches, roasts, pasta (not so good), wraps, skewers...you get the picture). The mister and I love that spicy, slightly sour flavor and miss it so here -- no wing joints in Switzerland. The addition of the blue... Read More »
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