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Hi Dr. Kate,
My girlfriend (age 25) and I (age 24) seem to have a countdown clock running whenever we start. Let me elaborate: when we are fooling around, we always begin with foreplay, but after 10-15 minutes of foreplay she'll have cramping. This obviously puts an end to anything further. We have never made it past foreplay in the two years we've dated. Also, we are both virgins. What can I/she/we do to get our sex life going? Read More »- Let’s talk: Comment (3) | Blog
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No salt, sugar or caffeine? We'd rather be grumpy. Here's what you can eat to satisfy preperiod hunger and help get rid of mood swings, bloat and cramps—fast! TO MANAGE MOODS: Try magnesium. The mineral may reduce PMS-related mood swings by blocking neurotransmitters that rev up stress... Read More »- Let’s talk: Comment (12) | Blog
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