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This tip is bananas,
B-A-N-A-N-A-S. (Gwen Stefani lyric reference, check.) I read
this
food-safety factoid over on FitSugar... Even if you're
going to peel your fruits and veggies (like bananas!), you might
want to rinse them off… Read More »- Let’s talk: Comment (21) | Blog
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Forget milkshakes and those
health drinks they give you at the gym. Make a smoothie instead.
Using the right ingredients, it can be a total meal and totally
good for you (and your waist). I just made this for myself. A
handful of strawberries (a cup is 48 calories) 1/2 cup of no
sugar… Read More »
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So at 2AM this Monday, I was brewing coffee. Why? Simple; I had an extremely hard Algebra test coming up and I had to cram in order to have a chance of passing. Normally I can't pull all nighters; one minute I'm studying and next thing you know I've passed out on the…
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On my counter right now is a bunch of bananas. I love bananas. I forget, when I buy a bunch of bananas, that I do not usually eat bananas in a very timely manner, and my relationship with bananas is usually one of regret, and guilt, and loss which magnifies every time I toss another bunch of mushy, blackened fruit that was once so bright and full of promise. Every time I toss it, I think--but I could make banana bread!
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My last post was about so-called healthy foods that really aren't. Well, here’s the flip side—these 5 often-criticized foods don’t deserve to be shunned. Here’s why and how to eat them: Dried fruit – It’s simply fresh fruit with most of the water removed. When you buy unsweetened... Read More »
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Cancer accounts for one of every four deaths in this country. Fortunately, there are plenty of ways to reduce the risk of cancer. You should stop smoking, stay physically active, limit saturated fat, and eat plenty of fruits and vegetables. Lucky for you, we have a delicious way to sneak in some... Read More »
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Once I knew that I was going to have a baby I couldn't help but notice all of the "food" marketed for infants and children. They start with the formulas and move onto to the purees and cookies, and veggie sticks, etc, etc, ad naseum. What ever happened to the idea of feeding your children what you eat? Read More »
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