Weight Loss on Shine

HCG Diet Journal: Day Three, on to the LCD & chocolate shakes - number 7

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Saturday November 28, 2009 "Goodmorning" Weight: 217 (holy cow - I mean, literally, me. Moo) Day 3 (ps - LCD = low calorie diet) Blah... Work up after another brutal night of dreams. Being physically, insanely full and uncomfortable makes for weird, wild…

HCG Diet Journal: Day Two, I hate eating(!!) & shot # 2 - number 6

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Friday November 27, 2009 "Goodmorning!" Weight: 215.4 (AAAAugh!!!!) Day 2 After a night of restless sleep - (being chased by creme filled donuts!) I wake to feel pretty darn good, but heaaaavvvy. The scale bears out my feeling - two hundred and fifteen pounds! Yikes!…

Your Thanksgiving recovery plan

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Whether it’s Black Friday or the Monday after a weekend of holiday fun, taking 24 hours to do a little postbinge damage control is essential if you want to make it to January 1 with your waistline—and sanity—intact.

This 1-day plan…

HCG Diet Journal: Day One, Fat Loading and my first injection - number 5

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Thursday November 26, 2009. (Thanksgiving) "Goodmorning!" weight: 211.8 Day 1 So my family is away for 6 days in California. It turns out that this is a perfect opportunity to start this diet. The first major hurdle will be sticking a needle into myself,…

HCG Diet Journal: Shoping for Stage One, FAT LOADING! - number 4

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This is quoted directly from the pamphlet that I received as a resource to my diet…

“Stage One Loading of the Normal Reserves

One cannot keep a patient comfortable on the LCD (Low Calorie Diet) unless his/her normal fat reserves are reasonable…

HCG Diet Journal: Body Assesment Paperwork - number 3

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Here are the sheets of paper that I was given based on the readings of my body. It's not exactly what I wanted to run right out and show everyone - BUT it's really interesting (in a macabre way.) I am really looking forward to seeing some changes too! ps- check out the pie…

HCG Diet Journal: The First Appointment & Body Assesment - number 2

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Consultation day - Battle Ground, Washington. For those of you who don't know me - My name is Kate. I am a 34-year-old mother of three children. Overall I consider myself to have a pretty good shape, but being pregnant 5 times in five years (I miscarried twice) is…

HCG Diet Journal: The Concept - number 1

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This will be the first is a series of blog journals that will chronicle my HCG diet journey! I am very excited and a little scared... Let me tell you all about it. My dear friend Brittany Moyer is the owner of Northwest Anti Aging and Wellness Center in Battle Ground, Washington…

5 Tips for Having Your Thanksgiving—and Eating it Too

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Yum. Our mouth is watering just thinking about the glorious spread that our families lay out for Thanksgiving dinner. More milk in the mashed potatoes! Pile on the gravy—I'm not driving! We tend to say to ourselves and others,