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Ways to Barrel Through Weight Loss Plateaus

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Dianne Orwig for SuccessTelevision.com So, you’ve been moving along fine with your exercise and nutrition plan and then suddenly, without warning, the scale stops moving… or worse, it starts to creep back in…

User Post: The Watermelon Credo to Riding Out the Though Times

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by Bud Bilanich for S uccess Television It’s summer time – watermelon is just coming into season. I had a big bowl of watermelon before I went for a bike ride…

The Perfect Eating Plan for Losing Weight

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Dianne Orwig for SuccessTelevision.com When it comes to shedding body fat, when you eat is just as important as what you eat. This is true for two reasons.…

The 10 Commandments of Fitness

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Dianne Orwig for Success Television Certainly, there is more than one way to get fit. There's the hard way and the even harder way, right? Unfortunately, far too many people

User Post: The mind-body connection and weight loss

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Dr. Christina Winsey for Success Television Eastern science ancients knew long ago that the mind and the body are one. The mind (some include spirit here) is the essence of you that thinks, talks…

Rebooting after failure, from the former CEO of Pets.com

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Remember the sock puppet? It was the mascot for Pets.com which became synonymous with the dot-com failure era. Seven years later, the former CEO shares how she survived that failure,depression and divorce.