Lunch on Shine

5 Ways to Eat Avocados—for Breakfast, Lunch, and Dinner

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While having an avocado for breakfast this morning, I once again thought to myself, "I could eat this fruit morning, noon, and night and never grow sick of it." To me, it is truly the perfect food. Not convinced? Check out the list below and then decide whether or not you…

User post: 10 Crowd-Pleasing Potluck Themes

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visit www.signupgenius.com/potluck for free online potluck invitations and sign up forms Who doesn't like a potluck? A variety of dishes from a variety of cooks means there's bound to be something you've never tried…

The Weekly Skinny: All the healthy news you need (10-23-09)

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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

Cooking With Leftovers - Curried Chicken Salad Sandwiches

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Cooking at home is much easier when you have basic ingredients at hand. And the more you cook and expand your repertoire, the more diverse your basic ingredients will be.

For example, last week I made curried chicken salad sandwiches using leftover chicken breasts. Normally, I’m not a…

4 favorite fall power salads

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The weather may be cooling off but salad season is definitely not over. In fact, some of my favorite fall recipes are salads because there’s a huge variety of vegetables that are still fresh—from broccoli and cabbage to spinach and mixed greens. These dinner salads come together quickly and are an easy and delicious way to make good use of all the produce I get from my farm share. Plus with a little protein a salad is substantial enough for dinner and satisfies my hunger. To make our dinner complete, I just warm up a hunk of my favorite crusty bread and pour some wine. Here are 4 great dinner-salad recipes starring fresh fall produce...

3 secrets to perfectly roasted vegetables every time

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Some cooks swear by their steamer basket for quick vegetable side dishes. But I couldn’t live without my roasting pan. After a busy day at work, I just cut up whatever vegetables I have in the fridge, toss them with a bit of oil, salt and pepper and pop them in a hot oven. A stir or two later, I have roasted vegetables full of flavor you could never coax from a steamer basket. Here are three secrets to roasting vegetables perfectly every time...

Salmon recipes for healthy skin

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I’ve heard about a million times that I should be getting more fish in my diet, especially salmon. It’s high in omega-3 fatty acids that are good for just about everything from your heart to your brain. Salmon can keep your skin beautiful and healthy too. Find out how much you need to eat here.

So to keep it interesting, I found some new salmon recipes that use not only fillets, but smoked salmon as well—even salmon in a can. Plus they’re all done in less than 45 minutes.