Fitness on Shine

Is the Scale a Tool -- or Is It a Weapon?

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by Denise Tanton, community manager I'm not a huge fan of scales. I'd like them a lot better if they were only used as…

Health Controversy: This University Is Requiring Obese Students to Take Fitness Classes Before Graduating

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Did you guys hear about the university that's forcing overweight students take a fitness class before graduating? It's causing quite a stir...

6 Benefits of multimedia fitness

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Pete Cerqua, author of The 90-Second Fitness Solution, was highlighted in Self…

Read Your Way to a Thinner Body!

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Have you ever wondered how the fashion industry stays so thin and fashionably fit? Well, we wonder too! Thankfully, there are books out there that will give you the skinny on diet and exercise the industry uses to stay fit and thin. So check out the tip-top books that will have you…

No, You Aren't Slim and Trim!

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So, I saw THIS on Glamour.com the other day. I doubt it will get as much discussion as the whole 'Woman on page 194' thing did, but it was interesting. …

OBSESSION FITNESS 2009 Holiday Gift Guide

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This year, give the gift of fitness and keep everyone on your list healthy and happy. We’ve gathered our Top 25 recommendations…

Do Toning Sneakers Really Work?

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Experts say these hot new sneakers can give you a great workout—if you use them the right way.

- Kathryn H. Cusimano, BettyConfidential.com

Even…