http://shine.yahoo.com/tag/energy boost http://shine.yahoo.com/channel/health/how-to-burn-an-extra-500-calories-a-day-515280/ <img alt="" src= "http://images.rodale.com/image/pv/298x232-walking_workouts-298x232_walking_workouts.jpg" align="left" width="358" height="278"> <p><span>ANNOYING BUT TRUE: Your metabolism can dip by as much as 200 calories per day starting in your mid-20s. If last year’s jeans are a little tighter, don’t panic and starting slashing calories—that will only make things worse. Instead, try a smarter approach to losing fat while building…</span></p> nospam@example.com () http://shine.yahoo.com/channel/health/how-to-burn-an-extra-500-calories-a-day-515280/#comments http://shine.yahoo.com/channel/health/how-to-burn-an-extra-500-calories-a-day-515280/