Diet on Shine

I'm Not Freaking Out Over Eating Thanksgiving Dinner!

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So, I've seen articles and ads on nearly every website about 'How to Deal With Thanksgiving' from a diet standpoint. I used to freak out about gaining weight over the holidays, and the two things I'd hear from family members were 'Nothing tastes as good as thin feels'…

11 Thanksgiving Survival Tips To Keep Your Sanity and Weight Intact

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Truth be told, for me (maybe you?) getting through Thanksgiving unscathed is less about food and more about dealing with the slings and arrows that could be 'lovingly' sent my way.

Like last year ... I noticed my mother 'looking' at me, soon to be followed by, "You know. Lots…

Astrology.com Daily FoodScopes - Tuesday November 24, 2009

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Sagittarius (November 22 - December 21)
Having a tentative grip of your memory will have you misplacing nearly everything today. Depend on a trusty cup of Joe to help with that. Caffeine has been proven to enhance short-term memory performance and attention span. But not too much; late-afternoon sipping could disrupt tonight's sleep patterns, and you may have to do it all over again tomorrow.
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Astrology.com Daily FoodScopes - Monday November 23, 2009

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Sagittarius (November 22 - December 21)
The next time someone calls you a fathead, thank them for the compliment. Fat, although shunned and abhorred by society, contains vitamins and fatty acids much needed for proper brain function. You can get it from natural sources, such as avocados, nuts, olive oil and cold-water fish, genius.
Click "Read More" below to see horoscopes for more sun signs!

Most Popular Low-Carb Diets

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Low-carb diets limit the intake of certain carbohydrates. Researchers believe that carbohydrate intake increases the insulin level, which leads to weight gain. Two of the most popular low-carb diets are…

Thanksgiving "Skinny Sides"

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Serve these healthy (but tasty) side dishes with your turkey to avoid Turkey Day guilt.

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Thanksgiving is the time to reunite…

And that's how I came your humble narrator

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This week Hope Clark suggested the No-Nos of blog writing. I’m an offender, I admit. The biggest crime of mine is number two on her…

5 Recipe Substitutions to Slim Down Your Meals

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By: Liz Kennedy 1. Half- and-Half -- It's Not Just for Your Coffee Recipe calls for: Heavy Cream Substitute with: Half-and-Half Love creamy soups but hate the calories that come with them? Me too. Instead of using heavy cream for your soups and…

5 Easy Tricks to Look Slim & Pretty During Party Season

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'Tis the season of parties, cocktails...and excess calories. How will you make it through a packed calendar of holiday cheer? By taking a cue from these practically-professional partygoers, that's how. We asked party-circuit regulars to tell us