Diet on Shine

11 Thanksgiving Survival Tips To Keep Your Sanity and Weight Intact

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Truth be told, for me (maybe you?) getting through Thanksgiving unscathed is less about food and more about dealing with the slings and arrows that could be 'lovingly' sent my way.

Like last year ... I noticed my mother 'looking' at me, soon to be followed by, "You know. Lots…

Astrology.com Daily FoodScopes - Tuesday November 24, 2009

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Sagittarius (November 22 - December 21)
Having a tentative grip of your memory will have you misplacing nearly everything today. Depend on a trusty cup of Joe to help with that. Caffeine has been proven to enhance short-term memory performance and attention span. But not too much; late-afternoon sipping could disrupt tonight's sleep patterns, and you may have to do it all over again tomorrow.
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Astrology.com Daily FoodScopes - Monday November 23, 2009

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Sagittarius (November 22 - December 21)
The next time someone calls you a fathead, thank them for the compliment. Fat, although shunned and abhorred by society, contains vitamins and fatty acids much needed for proper brain function. You can get it from natural sources, such as avocados, nuts, olive oil and cold-water fish, genius.
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Thanksgiving "Skinny Sides"

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Serve these healthy (but tasty) side dishes with your turkey to avoid Turkey Day guilt.

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Thanksgiving is the time to reunite…