Celebrity Trainer on Shine

Summer Shape-Up Secrets from Heidi Klum's Trainer

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When Anne Hathaway, Heidi Klum and Liv Tyler need to get fit fast, they go to David Kirsch. Find out how the stars shape up and what you can do to see A-list results.

Q: What tips can you offer from your…

Have you tried massaging your muscles with a foam roller?

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I’m totally hooked. After every workout (and often before, too) I sit on a roller, cross one leg over the other, and then roll back and forth to ease tension in my glutes.

Lauren Conrad's personal trainer spills her workout secrets

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Jarett Del Bene has been credited with getting Lauren Conrad, Audrina Patridge, Whitney Port and Lo Bosworth from The Hills in photo-op shape. Here, he shares how he helped sculpt the reality-TV stars and what you can do to get a red carpet–worthy body.

Celebrity trainer Q&A with Mike Alexander

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Mike Alexander, owner of MADfit training studio in Beverly Hills, has worked with some of Hollywood’s hottest celebrities, including Jessica and Ashlee Simpson, Kristin Chenoweth and Amanda Bynes. He gives us his insider tips for getting red-carpet ready. Turns out, you don’t have to be famous to flaunt an A-list body!