13 things I've learned about handling a child's motion sickness

As you do when you are the parent of a child with some kind of health issue or even glitch, I have become an expert at dealing with motion sickness.

For as long as I can remember, my son has been what my mother calls "an urper." Especially on planes. Or in the car. Or when the stroller was trucking along too fast through the neighborhood. It's not a huge deal, not any kind of medical crisis, but it is something we've either had to prepare well for or deal with accordingly.

* I've learned that Dramamine for adults is a lot less expensive and exactly the same as the formula for kids. The adult version is approved for child use, and the orange flavor tastes a lot better than the plain old "icky white", as my son calls it.

* I've learned that Dramamine will also make the child blissfully drowsy. And while I am very careful about giving my child medication of any kind, is a happy little side effect of taking care of his tummy, particularly on cross-country flights or road trips that have lasted on kiddie CD too long.

* I've learned that it is wise to carry an extra set of clothing in the carry-on bag. For both the child and the adult sitting next to that child.

* It's even a better idea to stock the car with a few old towels, a package of baby wipes, disinfectant spray, and if things are really bad, an old plastic tablecloth that can be thrown on the floor or seat of the car. The tablecloth trick is not one I wish for anyone to have to use, but hosing down or tossing something cheap and plastic is a lot easier than scrubbing the gunk off of a car seat.

* Speaking of car seats, I've learned that the only way to really, really scrub a child's car seat is to take it apart. With a screwdriver. Because of the complete pain in the parent's arse that is, I have also learned to clean in as many nooks and crannies as I can and then give it up, knowing that there is an inside world of fishy cracker dust and grossness that I will never be able to (sanely) get to.

* I've learned to keep a few bottles of water in the car, and a few bags of pretzels or similar snacks. The water is good for washing out the mouth, rehydrating, and wiping the kid down. The snacks are helpful when the child cries five minutes later because they are suddenly starving now that there lunch has left their little body.

* I've learned that a child can be taught to puke in an air-sickness bag without much alarm, attention, or clean-up.

* I've also learned that a child's face and own developing sense of his body is the very best barometer for oncoming motion sickness. And that when the child gets "that look" or says, "Mommy, I am going to throw up," it is to be implicitly and immediately trusted. It may require you to hold a bag or towel or your hands (I know, but haven't we all been there?) in front of your child's face for ten minutes, but the reaction is necessary.

* I've learned that children sometimes outgrown motion sickness, and adult men who still have it do revert in some ways to preschool age boys.

* I've learned that it is possible to completely clean up a baby, the inside of a sling, myself, and our airplane seats with a pile of napkins, a moist towellette, an extra onesie, and hand sanitizer before the flight attendant responds to the call button.

* I've learned that there may be lulls but the motion sickness will most likely return. Probably when you are already five minutes late to the first day of school or  all dressed up and on the expressway on the way to take family portraits.

* I've learned that shouting a Justin Timberlake song out to the people in other cars on the road is a very good way to encourage your small child to look up and out, and to take their mind off of a rumbly belly or the God-awful stench being aired out from the car.

* I've learned that I have much more to learn. And that each time I help my urper of a child make it through one more motion sickness session, I get better at preparing, preventing, cleaning up, and taking care of my son and making him as comfortable as possible.

What tips, advice, and lessons do you have after caring for a motion sick kid?

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Comments 1-10 of 12
  • flame-n-heather's Avatar
    Posted by flame-n-heather Tue Jun 23, 2009 12:10pm PDT

    As a former motion sickness sufferer, there were a few things that always helped me when I was a kid.

    1)Dramamine was my best friend on car trips lasting more than 40 mins.

    2)Cool air blowing in my face ALWAYS helped, whether it was coming from the AC vent or from a directly open window. Air flow is KEY! 3)NEVER read in the car! Focusing down on something so detailed as lined words on a small page spelled sickness for sure! 4)Sitting in the front seat always helped. It wasn't always feasible for me to ride in the front, but when I could, the motion sickness wasn't nearly as bad. 5)The driver needed to be as smooth on the gas & brake pedals as possible. That fast accelerating and fast slowing were definite stomach-churners!

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  • flame-n-heather's Avatar
    Posted by flame-n-heather Tue Jun 23, 2009 12:15pm PDT

    Oh, and someone smoking a cigarette in the car was an absolute no-no! (Times were different back then, folks weren't as educated to the dangers). That ALWAYS made me urk!!

    The great thing is that I finally grew out of it. I still can't read a book in the car, but that is ok with me. Good luck with it all! I know your son appreciates all your efforts to make his trips comfortable, because being an urker is DEFINITELY no fun for the nauseaous person. It is the worst feeling in the world!

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  • jang's Avatar
    Posted by jang Tue Jun 23, 2009 1:33pm PDT

    try some of the ginger people ginger products we usually get them at whole foods

    they make 3 kinds of chewy and a couple of hard candies, a tasty beverage,a syrup, a juice(great mixed w/ sprite and istill get the queasys at my age car riding try to focus on everything above my head

    sky ceiling ect

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  • Eddieslilangel's Avatar
    Posted by Eddieslilangel Tue Jun 23, 2009 8:21pm PDT

    make sure they aren't reading or playing their handheld device. also, roll the window down and either look at the clouds (sky, scenery, whatever) or at the road. trust me, it prevented my friend from barfing in the car.

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  • Lana's Avatar
    Posted by Lana Thu Jun 25, 2009 9:41am PDT

    I give my 3 year old a cupful of crushed ice to suck on if she starts getting queasy and it seems to help more often than not. Ironically the same thing eased my morning sickness when I was pregnant with her.

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  • Penny Lane's Avatar
    Posted by Penny Lane Thu Jun 25, 2009 9:45am PDT

    I've always found that:

    -I can read in the car as long as I couldn't see the passing scenery in my peripheral vision. That made it so much easier.

    -Also focusing on the horizon while in the car helps tremendously. If you focus on the direction the car is heading, your balance can adjust, therefore lessen your motion sickness. You ever wonder why the driver rarely gets motionsickness? Because their brain anticipates every curve and hill and sends a message to the inner ear, that controls balance, so they can adjust.

    -And cool air is the key!! The AC or an open window always help!

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  • Kelley's Avatar
    Posted by Kelley Thu Jun 25, 2009 12:14pm PDT

    We roll down the window. Fresh air usually helps, if even as a placebo. More dramamine tips:the "icky white" tabs dissolve in water for sneaking into picky mouths. The less-drowsy formula is NOT approved for children ("Do not use in children under 12 years of age unless directed by a doctor"), but sleeping is not generally considered an unpleasant side effect. Just something to keep an eye out for.

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  • infiniti_jamie's Avatar
    Posted by infiniti_jamie Thu Jun 25, 2009 3:14pm PDT

    i used to get car sick alot when i was little....one of the tricks for me was (and still is) do not ride in a car w/ an empty stomach and do not drink anything w/o eating something. it seemed like when i just drank something it would "slosh" around in my stomach and make me even more sick. cool air also helped...the back seat was the worst. and it may have just been in my head but i threw up everytime i got in a car w/ red/maroon interior....lol

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  • erin's Avatar
    Posted by erin Thu Jun 25, 2009 3:26pm PDT

    I have suffered with vertigo since I was an toddler. The best advice I can give is motion sickness pills if you child is old enough, read the box, the same pill you take for going on a boat. That was advice given by a doctor by the way who also prescribed Meclizine a perscription drug to get rid of the dizziness. Obviously bread, crackers, toast, and water are best for after your child has been throwing up. I can only beg parents out there to watch out for if their kids wake up with dizzy spells frequently, at least once or twice a month, like I used to, it can later turn into crippling migrains in puberty and adult hood. I am not the only one, you can save many terrible days by always having motion sickness pills on hand. I never tried Dramamine but if it works go for it! Also getting your child to look straight ahead, if your at home it might be better to distract your child with a movie, I have always found that the certainess of movement on TV always helped me stop foucusing on the room "twitching" during the days I was sick. Also I suggest if the child is having frequent dizzy spells accompanied by pain, brief pain during the dizzy spell, go to the doctor it could be a sign of something worse.

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  • Samantha's Avatar
    Posted by Samantha Thu Jun 25, 2009 7:34pm PDT

    There is a pressure point in the middle of the inner wrist right between the tendons that helps to reduce nausea and motion sickness when pressed. Putting constant, moderate pressure while rubbing the area usually helps me with the motion sickness I sadly never grew out of. Eating is also helpful. I find that a peanut butter sandwich gives enough carbs to "soak up" the stomach acid without making you feel too full.

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