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1. Do toning sneakers really work?
2. Now cervical cancer guidelines change
3. Why you SHOULD indulge over the holidays
4. 5 ways to turn your time in the tub into bath therapy

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• Health Controversy: This University Is Requiring Obese Students to Take Fitness Classes Before Graduating Mon Nov 23, 2009 10:30am PST
• And now the guidelines for cervical cancer screenings have changed. What's going on? Fri Nov 20, 2009 3:03pm PST
• User Post: What would you do if a coworker criticized your weight and diet daily? Wed Nov 18, 2009 8:25pm PST
• Woman loses insurance benefits over happy Facebook photos: What do your pics say about your life?22 hours ago
• Do Toning Sneakers Really Work? Fri Nov 20, 2009 8:02am PST

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  white to black by Ralph S 9 minutes ago
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  my future by Courtney 10 minutes ago
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  Don't give your dog that turkey leg! by Dory Devlin, Shine staff 13 minutes ago
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  heart in a belender by Jennifer 15 minutes ago
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  Raising children in a veggie environment by shannonp 16 minutes ago
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  Make Wonderful Lifelong Memories by Common Sense Media 22 minutes ago

The new mammogram debate

• When a task force drastically changed the recommendations for when and how often women should get mammograms, breast cancer organizations, patients, doctors reacted with shock. Are the revised guidelines a relief or will they cost women their lives?

Are your feet aching? Do you suffer from plantar fasciitis or varicose veins? Relief could be as simple as stretching your toes.

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  Nostalgic Apple Pie

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