Healthy Living

Wednesday, November 25, 2009

Sad, beautiful, empowering, overwhelming: The Belly Project

We've written about baring bellies here before. Many times. We've even braved the territory of post-partum bodies. We've shown photos of very real women's bellies, most a far cry from the Heidi Klum incredibly-shrinking-ab-machine celebrities of the world that we normally give more attention to on television than  we give to our own mid-sections in the mirror.

It's important, I think, to give space and attention to what women's bodies really look like. I think we need to support each other in feeling healthy and good. Sometimes that comes from going to a Weight Watchers meeting together or going for a run with a girlfriend before the kids wake up or in lavishing a coworker with compliments on a new and fabulous dress or in treating your mom to a massage. And sometimes that comes by showing off our lumps and bumps and marks and jelly-ish bits so we all are reminded that none of us can -- or has to -- live up to bodily perfection.

When I landed on The Belly Project, a website I landed on for the first time this morning, I was reminded of how powerful it is to see our bodies up close and so personal. This blog consists solely of photos of real women's bellies, the women's age, and a list of how many pregnancies, miscarriages, abortions, and births they've had.

The Belly Project was founded and is tended two by a midwife and a sex educator who acknowledge the deep connection between reproduction, birth, and body image. Putting photos online anonymously, they say, is a way to " put our bellies in perspective" and acknowledge our collective abdominal preoccupation.

There is a sadness to these photos, maybe because the stomachs are isolated, maybe because there is a lot of pain embued in titles like, "30 years old, 6 pregnancies, 2 babies (1 abortion, 2 miscarriages, 1 stillborn at 28-1/2 weeks, 1 live birth)." Maybe it is because seeing misshapen and squishy bellies is a reminder of the body hatred we might own ourselves. Maybe because seeing flat, smooth bellies provokes jealousy or guilt or other uncomfortable feelings.

And still, there is this comfort of not only seeing the bellies, but in reading what other women have been through in having babies, losing babies, choosing not to have babies. There is such a range of age, experience, and body shape -- from "26 years old, 0 pregnancies,  0 births" to "60 years old, 1 pregnancy, 1 baby, menopause" -- and it made me sigh with relief to see I fit somewhere in there, literally and figuratively in the middle.

What's beautiful is seeing the bravery, the survivorship, the normality of living in the female body. It's also overwhelming. And why shouldn't it be? The honesty is a far cry from the retouched, made-up, cosmetic surgeried images we see countless times a day. Seeing close up how cut off we are from the realities of women's bodies (and my guess is, for most of us, also our own) is startling and a sigh of relief. All of it, the hard and comforting parts of viewing these photos and reading their titles, makes me want to cry. Cheer while I am crying, but still, there will very likely be tears.

Now, who is brave enough to get the the Cellulite Project going? Anyone? Anyone...?

What does seeing all of these raw and powerful pictures of women's bellies make you feel? And would you submit your own anonymous photo?


[photo credit: The Belly Project]
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From the Community…

Comments 11-13 of 13
  • MQ's Avatar
    Posted by MQ Tue May 19, 2009 9:52am PDT

    From my Mom: to avoid stretch marks due to pregnancy, rub almond and rose oil on it during your whole pregnancy, and afterwards until you get your belly back to normal. After delivering, use a body corset, or something thight to wrap your belly around it, so it will go back sooner to its place. My Mom did this during her 3 pregnancies (all c section), had her regular diet, and she jumped back to both her pre-pregnancy shape AND weight after 3 months, and no strechmarks from the pregnancy. Hope this helps!!

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  • starfedra's Avatar
    Posted by starfedra Tue May 19, 2009 12:00pm PDT

    Stretch marks are genetic, there is no oil or anything to prevent them, you can try but if your mom has them most probably you will get them too, my friends and I were talking about it and sure thing, the ones that had a mom with no stretch marks didn't get any and the ones with a mom who has them had stretch marks too, we all rubbed oil in our bellies religiously every night but Why this didn't work for all of us? My doctor told me it was carried in our genes, so there you go, I guess you still can try to prevent them but there is nothing scientifically proven about rubbing oil, now, celebrities are in shape and thin BEFORE getting pregnant, they keep the exercise routine during their pregnancies and have a healthy diet, after they give birth they jump back to exercise and have a diet plan, all this results in getting your pre baby body back much faster, sure they get a lot of help but that is how they do it, there is nothing magic about it, just a lot of work and a lot of help from professionals like nutritionists, chefs, personal trainers, stylists, etc. , after all their image is what keeps them in business, I guess we all could do it if we were paid to do it like celebrities are. So I don't obsess about it and just try to keep a healthy weight, and all those pictures from this website, yeah, that's how most of us regular moms look like, with some exceptions of course but it just makes me feel normal not horrible for not having a six pack, which I keep trying on getting but I know I just have to work harder.

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  • momof5kids's Avatar
    Posted by momof5kids Tue May 19, 2009 2:39pm PDT

    I personally don't believe in any of the stretch mark preventions. I've had 5 pregnancies (4 births, 1 miscarriage), with my last being twins. Holy cow. You want to talk about stretch marks and stretched out skin, I've got something to show you. And since I delivered the first twin, but had an emergency c-section with the other (that's right - I delivered vaginally AND by c-section), I have a scar that runs from my b-button almost to my pubic area. And as much as I don't like the loose skin, I wouldn't trade my babies for anything. I consider all my stretch marks and stretched out skin (not to mention the saggy boobs that breastfed 5) as battle scars. :) Diet and exercise will get me back down to my pre-baby weight, but I wouldn't get rid of my stretch marks if someone offered to do it for free. I earned these bad boys. :)

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