Healthy Living

Tuesday, February 9, 2010

Sad, beautiful, empowering, overwhelming: The Belly Project

We've written about baring bellies here before. Many times. We've even braved the territory of post-partum bodies. We've shown photos of very real women's bellies, most a far cry from the Heidi Klum incredibly-shrinking-ab-machine celebrities of the world that we normally give more attention to on television than  we give to our own mid-sections in the mirror.

It's important, I think, to give space and attention to what women's bodies really look like. I think we need to support each other in feeling healthy and good. Sometimes that comes from going to a Weight Watchers meeting together or going for a run with a girlfriend before the kids wake up or in lavishing a coworker with compliments on a new and fabulous dress or in treating your mom to a massage. And sometimes that comes by showing off our lumps and bumps and marks and jelly-ish bits so we all are reminded that none of us can -- or has to -- live up to bodily perfection.

When I landed on The Belly Project, a website I landed on for the first time this morning, I was reminded of how powerful it is to see our bodies up close and so personal. This blog consists solely of photos of real women's bellies, the women's age, and a list of how many pregnancies, miscarriages, abortions, and births they've had.

The Belly Project was founded and is tended two by a midwife and a sex educator who acknowledge the deep connection between reproduction, birth, and body image. Putting photos online anonymously, they say, is a way to " put our bellies in perspective" and acknowledge our collective abdominal preoccupation.

There is a sadness to these photos, maybe because the stomachs are isolated, maybe because there is a lot of pain embued in titles like, "30 years old, 6 pregnancies, 2 babies (1 abortion, 2 miscarriages, 1 stillborn at 28-1/2 weeks, 1 live birth)." Maybe it is because seeing misshapen and squishy bellies is a reminder of the body hatred we might own ourselves. Maybe because seeing flat, smooth bellies provokes jealousy or guilt or other uncomfortable feelings.

And still, there is this comfort of not only seeing the bellies, but in reading what other women have been through in having babies, losing babies, choosing not to have babies. There is such a range of age, experience, and body shape -- from "26 years old, 0 pregnancies,  0 births" to "60 years old, 1 pregnancy, 1 baby, menopause" -- and it made me sigh with relief to see I fit somewhere in there, literally and figuratively in the middle.

What's beautiful is seeing the bravery, the survivorship, the normality of living in the female body. It's also overwhelming. And why shouldn't it be? The honesty is a far cry from the retouched, made-up, cosmetic surgeried images we see countless times a day. Seeing close up how cut off we are from the realities of women's bodies (and my guess is, for most of us, also our own) is startling and a sigh of relief. All of it, the hard and comforting parts of viewing these photos and reading their titles, makes me want to cry. Cheer while I am crying, but still, there will very likely be tears.

Now, who is brave enough to get the the Cellulite Project going? Anyone? Anyone...?

What does seeing all of these raw and powerful pictures of women's bellies make you feel? And would you submit your own anonymous photo?


[photo credit: The Belly Project]
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From the Community…

Comments 1-10 of 31
  • Liz's Avatar
    Posted by Liz Mon May 18, 2009 2:26pm PDT

    Why do I get deja vu when I read this: "It's important, I think, to give space and attention to what women's bodies really look like. I think we need to support each other in feeling healthy and good. Sometimes that comes from going to a Weight Watchers meeting together or going for a run with a girlfriend before the kids wake up or in lavishing a coworker with compliments on a new and fabulous dress or in treating your mom to a massage. And sometimes that comes by showing off our lumps and bumps and marks and jelly-ish bits so we all are reminded that none of us can -- or has to -- live up to bodily perfection."

    ???

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  • Jessica Ashley, Shine staff's Avatar
    Posted by Jessica Ashley, Shine staff Mon May 18, 2009 2:36pm PDT

    Not sure? I just wrote it about an hour ago. It has a lot of the same sentiment as this post I linked to (and wrote last year)...http://shine.yahoo.com/channel/health/would-you-bare-your-belly-online-even-after-baby-158286/.

    Could that be it?

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  • Leah's Avatar
    Posted by Leah Mon May 18, 2009 3:05pm PDT

    I looked through the first few pages of the website. I have to say, not many bellies looked that different from the celebrities after childbirth. Which lead me to believe either some were not truthful, or maybe only freaks of nature get stretch marks and saggy skin after babies. I was also surprised by how many women with no babies posted their belly shots. You want a real movement? Post your pre baby belly photo, and then your post baby belly photo!

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  • Charlene Prince Birkeland, Shine staff's Avatar
    Posted by Charlene Prince Birkeland, Shine staff Mon May 18, 2009 3:31pm PDT

    Leah -- You know what's funny? I don't have any pre-baby belly photos! At least not bare ones like those at the website. I never even cared about my belly until after I had kids. I didn't appreciate my flat belly. Now? I'm obsessed with getting my abs back.

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  • Leah's Avatar
    Posted by Leah Mon May 18, 2009 4:05pm PDT

    Ironically I had semi nude pics professionally taken for my husband about 6 months before my first child. I proudly displayed my pre baby belly (although I never thought it was something great to look at). After I had my baby, I realized how nice my stomach really was! So what if I didn't have a six pack! It was flat, smooth, and even toned. Now? Not so much. So I know what you meant Charlene, about trying to get those abs back. But I wouldn't change having my babies for anything! :)

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  • Jessica Ashley, Shine staff's Avatar
    Posted by Jessica Ashley, Shine staff Mon May 18, 2009 6:55pm PDT

    Leah, I love that you had those pictures taken. Unfortunately, I was ashamed of my smooth, pretty flat belly before I got pregnant. Now I'd love to have that belly back. Or at least vixenish photos of it!

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  • Samantha's Avatar
    Posted by Samantha Tue May 19, 2009 12:32am PDT

    I get so scared when my friends have their babies and they are whining about their bellies. I am the last of many girls I kno without kids. What frightens me most is that I've looked pregnant for years! I am only 20, 5'4", and I weigh 155 lbs. I don't look it but my stomach is ridiculous. I have permanant lines going across from my permanant rolls. But I am not ashamed of my stomach. I have recently began doing daily workouts and it seems to be helping so far. I really believe that women are too ashamed of things that don't REALLY matter. If you think your belly is too big or blubbery than do something about it. But isn't it possible that there are many other things you could be doing to feel better about yourselves???

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  • boisefit's Avatar
    Posted by boisefit Tue May 19, 2009 7:57am PDT

    I don't have any "pre" baby photos either, but my tummy definitely bothered me enough after having a 10 lb baby that I actually had a tummy tuck afterwards to get rids of handfuls of stretched skin that really gave me issues with my self-image. I can't say I have any regrets. I am grateful to have a nice tummy - it looks better now than it did pre-pregnancy. I was 19 when I had my first and only child and I am 37 now, so that is pretty nice!

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  • rosie's Avatar
    Posted by rosie Tue May 19, 2009 8:55am PDT

    I personally think women's bellies are beautiful no matter how blubbery they are. The belly button is a powerful sight! I love to look at mine in the mirror even though I'm 43 and have been pregnant 4 times and still look about 3 months along. Maybe the navel is the center of the soul.

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  • V.H's Avatar
    Posted by V.H Tue May 19, 2009 8:56am PDT

    Hate my post-baby belly! I cried for 3 straight days after the c-section (some because of the pain and some because of the scar). I would give anything to get rid of the pooch between my navel and panty line. I have diet, exercise, loitions and poitions and I still have a pooch, scars and stretch marks. If it did cost so dang much I would get a tummy tuck.

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Comments 1-10 of 31

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