Healthy Living

Thursday, November 26, 2009

Gimme Sugar: My kid loves junk food, and I'm not ashamed.



By Nan Mooney.

Last month, I took my fifteen-month-old son Leo to his friend Elliot’s first birthday party. It was a mostly adult gathering and as we sat around the table the mother of a seven-month old offered him a taste of ice cream from her spoon.


"I’m only giving him a taste," she explained, cheeks flushed. "I almost never give him sugar."


Across the table, the mom of the birthday boy was feeding him the slimmest sliver of carrot cake.


"It is his birthday," she apologized. "This is practically his first sugar. We haven’t even given him meat yet."


Standing in the kitchen doorway where I was letting Leo demolish an entire adult-sized piece of cake, I — as per usual when then conversation turns to baby diets — kept my mouth shut.


Because if I opened it, I’d have to admit that the first food Leo ever tasted was ice cream, straight from the plastic spoon at Molly Moon’s ice cream parlor after a trip to the zoo. Then I’d have to admit that on his first birthday he didn’t get some paper-thin slice but a full-sized piece of banana cake with plenty of frosting, and he downed every last crumb. That not only has he eaten meat of pretty much every persuasion, he’s also delved into pizza, fish sticks, and enough homemade cookies and cake to win me the June Cleaver award.


As someone who’s tired of getting the fish-eye from people who seem to think feeding your child a donut is the equivalent to feeding him crack. I’m just going to come clean and say it.


I wasn’t always the junk food cheerleader.
My kid eats junk.


Part of it is practicality — or maybe just laziness. As a working single parent, I learned early on that I can’t keep every last ball in the air, not matter how ostensibly good it is for my child. Already, there have been plenty of nights when the home-cooked well-balanced meal of my intentions morphed into french toast.


But there’s a value system at play here too. I want eating — and life — to be fun for Leo, not something full of rules and shoulds. And let’s face it, junk food is fun. I don’t want to raise a child who’s a Puritan, who can’t kick loose and enjoy life’s pleasures. Maybe I’m waltzing him down the road towards obesity and heavy recreational drug use, but I’m willing to take that chance.


For me, this love affair with junk food is also personal. As a teenager I struggled with food. I had eating disorders and played pretty heavily into the shoulds and won’ts and endless rules. I feel lucky I have a boy, who won’t have to face the same kind of love/hate relationship with his size and shape. But if I came away from all that having learned anything, it’s that denial is a dangerous tool and that too little of anything can be as damaging as too much.


I wasn’t always the junk food cheerleader. While Leo was still nursing, I had visions of being one of those moms who raised her kid the Super Baby Food way. I planned to reform both our eating habits to be full of whole grains and leafy greens and sugar only on birthdays and special occasions. It sounded like the right thing to do.

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From the Community…

Comments 11-20 of 35
  • a c's Avatar
    Posted by a c Thu Jun 11, 2009 9:44pm PDT

    Wow, touchy subject for sure! Me, I keep a junk-food drawer. I keep chocolate and cheese and ice cream (along with my beer and soda and wine) stocked in my garage fridge all year long in case we have company. That case of soda has been there for 2 years! Yet when we go out for dinner, my kids order "Coke and cherries please" I don't understand this... Anyway, my kids are allowed "junk food", my kids and I have ice cream every day after school, we like vanilla with fresh blueberries the best. My son is 12 and my daughter is 7, both are athletic. My son not only runs, wrestles, plays soccer and tennis, he also loves yoga (and is an honor student! and yes I am bragging, who wouldn't?). My daughter is less inclined to play sports but is a great dancer! I also keep fresh fruit and veggies cut and ready to eat in Ziploc baggies. I let the kids decide what they snack on. Yeah, my parenting skills might be unperfected, so what? I trust my kids. I have *spied* them making honorable choices... about more than just food. And you can have perfect eating habits and have messed up, unhealthy kids... lest anyone forget the Fowler family.

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  • Sheccid's Avatar
    Posted by Sheccid Thu Jun 11, 2009 11:51pm PDT

    I am glad you agree of being lazzy, that is why you feed your baby junk food...You should cook for your kid, let him enjoy the healthy food,he'll learn to love to eat homecook food, feeding him junk food at this age he is going to learn to just want to eat junk food...

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  • Alexus's Avatar
    Posted by Alexus Fri Jun 12, 2009 9:49am PDT

    craming ur childs mouth with junk food and suger is a terrible thing to do. i mean thier just children. if u give them suger their going to eat it. if your lucky, your child wooont develop a obecity problem. but depending on ur own genes, they most likely will. and trust me, it will greatly effect them as they grow older. please, teach ur child healther eating habbits and how 2 moderate suger, for their sake. their only children

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  • Jett's Avatar
    Posted by Jett Fri Jun 12, 2009 10:33am PDT

    Leah: I agree with you. I hate the term "kid-friendly foods" when used to describe chicken nuggets, French fries, pizza, and disgusting canned cheese from a pressurized spray bottle. The only reason why parents assume their children are not possibly going to like veggies or fruit or anything else good for them is because either they don't really want to eat healthy foods themselves and are encouraging their children to eat fast food so they don't have to choose better for themselves, or because they underestimate their children

    I was at work with my husband one day, at a recreation center, when he said to the little daughter of a coworker, something like, "I can't believe you actually like carrot sticks and celery. What's wrong with you?" He said it in a joking way, but I feel like that comment pretty much summed up all that's wrong with children's diets. Everyone ASSUMES children want only cake and cookies, but children will eat what you give them, especially when they're really young and are developing and refining their tastes. They LEARN to love candy because parents offer it as a treat or a reward for finishing their vegetables. They are CONDITIONED to see sugary food as the preferred food.

    That's not to say you can't give your kids cake, just don't make the veggies sound like something to suffer through in order to get to the "good part."

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  • Jett's Avatar
    Posted by Jett Fri Jun 12, 2009 10:36am PDT

    I do agree with the author, though. Life's too short to stiff your child on his or her birthday cake. A coworker today berated me for buying a Coke with my lunch, saying, "Didn't you read the safety tip this morning?" Our safety tip this morning warned of consuming too many empty calories through carbonated drinks. This is my first soda in about three weeks, but she looked at me as if I had chosen to drink lard with pink frosting on top. It's one freakin' soda. I needed the caffeine, OK? Chill out; enjoy life a little.

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  • LuisaD's Avatar
    Posted by LuisaD Fri Jun 12, 2009 9:35pm PDT

    WOW! Maybe when he's obese and suffering from diabetes that shame will kick in.

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  • V-for-V-a-l-i-a-n-T™'s Avatar
    Posted by V-for-V-a-l-i-a-n-T™ Sat Jun 13, 2009 12:45am PDT

    Yeah, not now but you'll be ashamed when they are so large they have to be cut out of their house!!

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  • Lisa's Avatar
    Posted by Lisa Sat Jun 13, 2009 11:51am PDT

    I have to say that it doesn't always matter how you feed your kids when they're little. When my now grown son was between 2 and 5 if he asked for candy he would go get the pickle jar out of the fridge. I always fed him healthy foods. He's now almost 21 and he's a junk food junky with the biggest sweettooth in the world.

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  • TasselLady's Avatar
    Posted by TasselLady Sun Jun 14, 2009 6:42am PDT

    I'm all for letting a kid be a kid. But let's face it, some of these "junk foods" have chemicals and other bad things in them that aren't good for ANYBODY, including kids. If I were to bake a cake for a child's party, I would try to stay away from foods that have alot of processed chemicals and other things in them. But I agree with the fact that kids should be able to eat some "fun things" once in a while. I just wouldn't over do it. I'm trying to eat things that are better for me so I'm not eating so many chemicals. Good post!! IT brings up some good points.

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  • Luna's Avatar
    Posted by Luna Mon Jun 15, 2009 6:57am PDT

    My mother restricted sugar intake in my life and now I thank her for it. I enjoy eating veggies and am not addicted to gross cakes and sodas.

    You think life is better fat and greasy? Think again!

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