Healthy Living

Wednesday, November 25, 2009

Football Feeding Frenzy: 10 appetizers with the most calories at America’s top sports bars


It’s game time. So, what happens when appetizers at America’s top sports bar chains face off calorie to calorie… and fat gram to fat gram? FatFighterTV digs in to see which game day grub scores the most unhealthy penalties.

First up - the calorie champ:



1.Champps Americana: Champps' Mile High Nachos w/Chicken scored 3600 calories and 224 grams of fat – Even I’m guilty of indulging in these, and I only shared them with one other person. I didn’t know they had as many calories as seven Quarter Pounders with Cheese. Yikes! Next time, I’ll invite more people!

FatFighterTV asked a Champps Americana spokesperson to comment on the Nachos’ first place ranking. “Our Nachos are an ideal item to share with 6-7 friends (easily),” says Rachel Phillips-Luther, Vice President- Marketing. “When you consider sharing that item with several friends, the calorie content per person is much more reasonable.”

*Second and third place high calorie honors both go to wings at The Greene Turtle:

2.The Greene Turtle: Smoky BBQ Boneless Wings – 25 of ‘em with Bleu Cheese dressing have 3180 calories and 199 grams of fat. They may be boneless, but they're still fried, and it shows in the huge amount of fat and calories.

3.The Greene Turtle: Smoky BBQ Chicken Wings – 25 wings with Bleu Cheese dressing have 2984 calories and 211 fat grams – as much fat as what you get in seven Big Macs. Seriously.

4. Buffalo Wild Wings: Parmesan Garlic Boneless Wings – 24 with Bleu Cheese dressing have 2872 calories and 222 grams of fat. Watch out if you’re winging it bone-free. The boneless wings rack up more calories than the traditional ones at both The Greene Turtle and BW3.

5. The Greene Turtle: Southern Chicken Sliders with Crab Imperial – Get the Double Play (2 four-packs) and you’ll get 2730 calories and 98 grams of fat. Eat too many of these fried chicken sliders and you may not be able to slide into your jeans!

6. Buffalo Wild Wings: Parmesan Garlic Wings – 24 with Bleu Cheese dressing add up to 2488 calories and 198 grams of fat. What? Wings made it on this list again???!

7. Ram Restaurant & Brewery: Ram Favorites Platter - 2464 calories, 48 grams of saturated fat. Potato Skins, Mozzarella Sticks, Mini Cheese Quesadilla, Calamari and Buffalo Tenders with a variety of sauces. Even if you share this sampler with a friend, you’re still getting a day and a half’s worth of saturated fat, based on recommendations from the American Heart Association.

8. Champps’ Sampler Platter - 2072 calories, 121 grams of fat. Mozzarella sticks, chicken fingers, potato skins and Buffalo wings served with a variety of sauces. As fried as it gets.

9. Ram Restaurant & Brewery: BBQ Chicken Quesadilla - 2066 calories, 54 grams of saturated fat. You’d have to run at a pace of six MPH for two hours just to burn off the calories from this mega meal. (based on someone who weighs 140 pounds)

10. Fox and Hound Pub & Grille: Grand Champion Wings/Hot Sauce - 1960 calories, 164 grams of fat – What’s up with all the wings on this list? Someone cry fowl!

Doing this research got me thinking – Why is it that we like to eat this kind of food when we watch sports, anyway? And while it’s nice to share appetizers, knowing that you’re going to share can make it more tempting to order more than one. Think of all the fat and calories you’re adding you when you do that.

Oh, and while we were at it, FatFighterTV also compiled a list of the 10 Football Not-As-Fatties – appetizers with the fewest calories from the same sports bar chains, just in case you would rather order the lesser evils.

Information Unknown
FatFighterTV contacted two other top sports bars. Damon’s Grill told us its nutrition information was not yet available but “please know we have placed this on our marketing plan as a high priority for our current fiscal year.”

Not Playing Ball
ESPN Zone said, “Unfortunately, we are unable to provide you with accurate nutritional information about our menu items. Much of that information depends on the condiments that we liberally add, along with the accompaniments that guests select.” Hmmm… the other sports bars use condiments and they didn’t have a problem coming up with the information.

How we did it
FatFighterTV determined the top sports bar chains based on information from Restaurants & Institutions' 2009 Casual Dining rankings based on food and beverage sales. The nutrition information for both The Greene Turtle and Champps Americana was available online at each restaurant’s website. We contacted the other three sports bars as an average customer to see how quickly we could get the information. All of them – Fox and Hound Pub & Grille, Ram Restaurant & Brewery, and Buffalo Wild Wings – responded promptly. This report is based only on information available at the time of publication. Menus may vary by location.

*Calories for an order of 25 boneless wings with bleu cheese dressing at The Greene Turtle range from 2649-3180, depending on the sauce. For the traditional wings, they range from 2452-2984.

Check out these outrageous foods:
Top 10 worst foods of 2009
4,800 calories in a burger???!
Portion Explosion!


[top photo credit: iStockPhoto]
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From the Community…

Comments 1-10 of 10
  • work in progress's Avatar
    Posted by work in progress Fri Sep 25, 2009 12:39pm PDT

    To be fair, you would normally divide these appetizers up among 2 or more ppl, so is it really that bad? I mean, if it's every night, maybe, but if it is only once in awhile, then I really don't see the harm. I guess just try to go small or w/o a big main course if u are indulging in a big appetizer. That's what I do.

    Report Abuse
  • KK's Avatar
    Posted by KK Fri Sep 25, 2009 3:50pm PDT

    I've never even heard of any of the restaurants on this list.

    Report Abuse
  • sPyDeE's Avatar
    Posted by sPyDeE Sun Sep 27, 2009 11:23pm PDT

    I believe that eat it at your risk, its now or never... Stop when the doctor says stop. You will not crave for it coz youve tasted it already. And living here in the world is just once, so make the most out of it...

    Report Abuse
  • frick's Avatar
    Posted by frick Mon Sep 28, 2009 7:16am PDT

    don't eat onion blossoms either. it's basically a heart attack in a bowl.

    Report Abuse
  • amazingly sexxxxxxy kitty and scotty's Avatar
    Posted by amazingly sexxxxxxy kitty and scotty Mon Sep 28, 2009 9:16am PDT

    Who wants to live forever? These dishes sound good.

    Report Abuse
  • Shopper Mom's Avatar
    Posted by Shopper Mom Mon Sep 28, 2009 1:15pm PDT

    I agree that these platters of fat food are shared by alot of people...so it's not like you are eating all this by yourself.

    And this is Not everyday fare...so it's probably not all that bad if you just do it with a party of friends and go back to salad and fruit the next day...

    Report Abuse
  • Iamhome's Avatar
    Posted by Iamhome Tue Sep 29, 2009 9:13am PDT

    Blah blah blah....What a stupid article...when people eat these dishes it's once and a great while! Atleast for me and friends or family it'll be once a month if that! Enjoy it! Food, friends and family go together, it's what good memories are made of! Don't worry, BE HAPPY!

    Report Abuse
  • Sheelah N's Avatar
    Posted by Sheelah N Tue Sep 29, 2009 12:37pm PDT

    Its not like you are eating it by yourself, plus there's all that high calorie beer!

    lighten up people!

    Report Abuse
  • fizzy's Avatar
    Posted by fizzy Wed Sep 30, 2009 3:35am PDT

    ... who would order any of these and think that they were having a healthy/low calorie meal?

    I mean, seriously.

    Report Abuse
  • Zeplin522's Avatar
    Posted by Zeplin522 Wed Sep 30, 2009 4:51am PDT

    Really, most people only do this when they are out with a bunch

    of friends. Most times my friends and I just do appetizers. I'm

    a tall thin person and once in awhile I like to eat the so called

    not good for me stuff. Tastes yummy.

    Report Abuse
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