Healthy Living

Friday, November 20, 2009

  • Brace yourself: Gwyneth may have cankles

    Brace yourself: Gwyneth may have cankles

    Body Watch has raised a very serious health issue that deserves your immediate attention. Apparently, there's a rumor that Gwyneth Paltrow's ankles are no longer slender. Here's how they say you can avoid this tragic fate. Read More »

  • What is in your movie popcorn?

    What is in your movie popcorn?

    You know that getting snacks at the theater is a treat. But did you know it could be the equivalent of eating three Quarter Pounders topped with a pile of butter? We break down popcorn's fat, calorie, and sodium counts. Read More »

  • How to burn 400 calories quickly

    How to burn 400 calories quickly

    If you're willing to really sweat, you can shed a lot of calories in just one Spin class. Erin from Fresh Fitness Tips gives you an insider's secrets to getting the most out of each cycling session. Read More »

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Health Byte

Are your feet aching? Do you suffer from plantar fasciitis or varicose veins? Relief could be as simple as stretching your toes.