-
What to order when you eat out
Many dishes on restaurant menus appear healthy but are actually fried, doused in butter, or full of calories. From appetizers to pasta, here are the best and worst choices you can make. Read More »
-
How exercise fuels your sex life
A workout that gets your (ahem) blood flowing, builds your stamina, and makes you feel sensational in your skin will turn up the heat in the bedroom, too. Zen Gray from ExerciseTV explains. Read More »
-
7 summer calorie-burners
Slather on the sunscreen and soak up some sun while you get in a great workout. We give you our list of favorite activities and the number of calories you'll burn while enjoying them. Read More »
-
Lately, I’ve been loving watchi ng
a reality show, "Ruby", on the Style
Network. It’s a show about Ruby Gettinger a 500-pound
blooming Steel Magnolia from Savannah Read More »- Let’s talk: Comment (2) | Blog
- Email to a Friend
-
The topic of abortion has
come and gone in
Sonia Sotomayor's confirmation hearings and I feel
like I can exhale. It's not that the hot… Read More »
- Let’s talk: Comment (2) | Blog
- Email to a Friend
-
Not many people know this about me, but I’m a black belt. Yep, you can be a little impressed; it was a lot of hard work. With the exception of breaking a guy’s arm (another story…
Read More »- Let’s talk: Comment (1) | Blog
- Email to a Friend
Sponsored Links
-
Weekends are, by far, my 'splurge' time. I really look forward to eating out at our favorite restaurants; enjoying time with friends and…
Read More »- Let’s talk: Comment (4) | Blog
- Email to a Friend
-
When Anne Hathaway, Heidi Klum and Liv Tyler need to get fit fast, they go to David Kirsch. Find out how the stars shape up and what you can do to see A-list results.
Q: What tips can you offer from your…
Read More »- Let’s talk: Comment (1) | Blog
- Email to a Friend
-
By Jane Powell - www.MeditationsForWomen.com
“There is a princess inside every woman.” When a girl is young, she
carries her dreams in her twinkling eyes. She is convinced that
there is a princess, a very attractive princess,… Read More »
- Let’s talk: Comment (1) | Blog
- Email to a Friend
-
Have you ever freaked about some health worry that turned out to be nothing? My embarrassing story: Somewhere during the latter half of my first pregnancy, I got this little lump under my tongue. When it didn't go away, I put on my Google M.D. hat and made a diagnosis. I was convinced--absolutely positive, in fact--that I had...tongue cancer. Read More »
- Let’s talk: Comment (7) | Blog
- Email to a Friend
-
Last night at the track I cut my running time short to take on the bleacher steps. I started with a walk up to the top of the staircase and down. After walking I jogged, sprinted, and took on two steps at a time for five minute intervals. Holy cow, what a workout! Read More »
- Let’s talk: Comment (4) | Blog
- Email to a Friend
-
In 2007, I traveled to India for a yoga
retreat. When I gazed down from the hilltop in the morning, I saw
the coast of the Southern Indian state of Kerala dotted with
canoe-like fishing boats. I practiced yoga listening to the
hypnotic sounds of the flute played by an Indian musician on a… Read More »
- Let’s talk: Comment (8) | Blog
- Email to a Friend
-
by Stefanie Wilder-Taylor (Make Mine A Double)
Last Tuesday night I found myself sitting alone in a hotel bar in NYC with a shot glass full of a sweet looking alcoholic concoction – a…
Read More »- Let’s talk: Comment (6) | Blog
- Email to a Friend