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4 common health myths tested, a few debunked
Read on for the lowdown on double-dipping, cell phone use in hospitals, and knuckle-cracking. Read More »
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Yep, I've gained 15 of the 50 pounds I lost. Now what?
Michaela recounts how she gained back some of the weight she worked really hard to lose, and how she's going to get back on track Read More »
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10 reasons to go to a spa
As if we needed any. Seriously, Brett Blumenthal lays out a pretty convincing case for the cleansing effects of a spa visit. Read More »
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Losing Weight Through Yoga
To Believe or Not to Believe depends on
you. But, surely it won't cost you a loss in your hectic work
schedule, I can assure you that :) Can Yoga really help in reducing
my weight or is it one of those rumors that I see in advertisements
daily? All that I'll say is practise for few weeks and if it...
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Constant Dieter: Any dieters out there?
As I've mentioned before, I think I've found a way to lose weight that seems to be working for me: eating...
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Tracy Staehle's walking workout with weights
Tracey Staehle hops on the treadmill to show us how to supercharge a walking workout with weights. Photos via Splash. Styling by Chanhtha Thach. Kim's dress provided by Orange.
Check out more from The Daily Special on Elastic Waist.
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Eat Like Me: What you really need to know about your metabolism
Everything you hear about losing weight involves your metabolism. What exactly is "metabolism" and how does it affect my weight loss efforts? How do I know what my personal metabolism is? Is it true you can boost your metabolism like some supplements claim?
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Jennifer Lopez's Triathlon Blog: Listen to your body
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Why text messaging is ruining my quality of life
How too much information, emails, texts, and mashed up internet videos cut into our quality of life. Read More »
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The 9-inch diet is 10 lbs. of crap in a 5. lb bag
Did you know that the world needed even more diet books? Because
apparently it does. I'm predicting that you're going to hear a lot
about the impending release of a new book called
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Googling your symptoms: A DO or a DON’T?
OK, I know you're probably going to think I'm going through a paranoid phase given yesterday's topic and now this, but I've recently become obsessed with Googling every ache and itch I (and Nick and
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Trying to accept my belly
Five months and counting into my current
fitness routine -- scratch that, my new
healthy lifestyle (ah, still working on embracing this...
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Do you care too much what other people think?
Hi guys,
Our amazing books intern here at Glamour, Karina Arrue, is guest blogging for me today. Welcome her! And 'll try to find an Internet cafe to check in on the blog while...
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