Food

Saturday, November 28, 2009

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Why Obesity?

 

This is not a joke.

In looking at the photo’s, we have come to make judgments without really looking past the surface. Why is it some women are just not okay with being obese and they will go to any lengths to lose the weight? Why would some women risk their lives in being obese?

Why do some women never ever reach those high triple digits on the scale?

 

Obesity is not a disease that cannot be cured. It is a state of mind. Why do some women stop eating after one serving, and others have to finish two or three dinners in one sitting?

There has been hundreds of thousands of medical and physiological studies around the world asking this question. Why does obesity exist? In some cultures, cities and families it is considered ‘ok’, and you ‘belong’ to the heavy group. Acceptance of their weight, and not changing behavior is the road to obesity. There are some towns in the United States that being grossly over weight is just the norm.

 

This is not healthy living. The technology and resources that are available to main stream America is so over populated, there really is no excuse. The education, support and help is out there, however women have to reach out. They first have to know they are obese. After 250 to 300 lbs are women still in denial? If it is a medical condition, do they go on diets with doctors orders? Or do they even go as far as having medical intervention. There simply is no excuse.

 

Given, some women have the type of metabolism that they can eat anything, and don’t gain a pound. Then there are the majority of women who watch what they eat, work out, and have to maintain a sensible, healthy diet for themselves and their family. For young women and children to be obese should be against the law. They are minors and they are not purchasing food with their own money. These parents are raising human time bombs that can guarantee a short life due to Type II Diabetes, congestive heart failure, hardened arteries, and a multitude of other health risks. This is just as dangerous as feeding young children alcohol.

 

Sitting and waiting for my daughter to get out of school one day, I watched two or three very heavy, close to obese children struggle to tie their shoes or simply run to catch the ball. My heart sank for them. The extra weight and taxation on their little systems was almost too much to bear. It will only get worse for the majority of them. These children are this way for a reason. Their parents are most likely heavy, and if they are not heavy then the parents are in denial as to what they are feeding their children. There should be an intervention on the schools part, and I would go as far as to say mandatory dieting starting from what they eat at school. Extra credit if they lose weight. Incentives or training manuals, light-fare cook books sent home to the parents. Or even better yet, classes for these children to be educated on their own health and obesity.

 

The rich keep getting richer, and the poor keep on getting poorer? The healthy stay thin and the over weight keep on gaining weight? Where do we cross the line to intervene with a family member or a friend, to support and encourage women to eat healthy and prevent obesity? Who starts the action and how long do we wait until it is too late? Those of us that know how to stay fit, are we supporting someone we know to stay fit? Or do we turn a cold shoulder and walk away, thinking “it’s their problem for getting that way in the first place?” Well, ladies its time to share ourselves with the women in our lives. Become the leaders in health and well being. Promote healthy diets and lifestyles within our community of women.

 

After five children, three natural, two c-sections 18 months apart I lost every pound I gained. How did I do it? I worked my butt off (literally). I signed up to the gym, and partnered with my husband working out three times a week doing resistant training. I watched what I ate. I wanted to look good in shorts and I wanted to live a long, healthy life with perfect health. I turn thirty-five this year, and I have four daughters watching every move I make. Which message do I want to send? That working out, hiking, running, and challenging yourself to be the fittest and the healthiest you can be will ensure a happy, successfully healthy life. And that message is worth passing on.

 

Psst…Pass it on.

 

Bobbi Miller-Moro is an advocate of women’s health & well being. She is a spokeswoman for The Kennedy System work-out system, a writer, an artist, and filmmaker. www.MoroFilms.com and www.powerfulmothers.wordpress.com

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From the Community…

Comments 1-2 of 2
  • tina's Avatar
    Posted by tina Sun Apr 6, 2008 6:36am PDT

    GRANT YOU OUR SOCIETY IS RICH AND FULL, BUT THERE ARE MANY REASONS AS TO WHY ALOT OF WOMEN AND MEN CAN NOT LOSE WEIGHT. GOD MADE EVERYONE DIFFERENT AND HONESTLY I FEEL THAT SOME OF US WERE MEANT TO BE ON THE HEAVY SIDE. SO WHY CAN'T PEOPLE LOOK INSIDE FOR WHO WE ARE AND NOT ALWAYS THE OUTSIDE. THE WORLD WOULD BE ALOT BETTER PLACE TO LIVE IF PEOPLE WOULD JUST STOP AND ASK THEMSELF THIS ONE QUESTION...."WHAT IS THAT PERSON REALLY LIKE ON THE INSIDE"? GET TO KNOW SOMEONE BEFORE MAKING JUDGEMENT AND YOU WILL FIND YOURSELF FEELING ALOT BETTER ABOUT YOURSELF.

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  • Bobbi's Avatar
    Posted by Bobbi Sun Apr 13, 2008 8:53am PDT

    I FEEL INCREDIBLE ABOUT MYSELF. I LOST A TON OF WEIGHT AFTER THE BIRTH OF MY FIFTH CHILD.

    I BET YOU ARE A CARING, LOVING, EXCITING, GENEROUS, FUN, BEAUTIFUL, WONDERFUL, UNBELIEVABLY AMAZING WOMAN ON THE INSIDE.

    SO LET ME ASK YOU A QUESTION: IF YOU HAD THE CHANCE, THE OPPORTUNITY TO BE SLIM AND FIT, BE ABLE TO RUN, HIKE, DO WHAT EVER YOU WANT, WEAR WHAT EVER YOU WANT, NOT HAVE TO WORRY ABOUT HIGH BLOOD PRESSURE, HEART DISEASE

    (NO#1 KILLER FOR WOMEN), AND KNEE PROBLEMS~WOULD YOU DO IT?

    OR WOULD YOU CHOSE TO BE OBESE AGAIN? I'M SO GLAD YOU COMMENTED. THIS IS EXACTLY WHAT I AM TALKING ABOUT. THERE IS A MENTALITY ABOUT DEFENDING HEAVY, OBESE PEOPLE LIKE IT IS A CHOICE. YOU CLEARLY SAID, THERE IS A LOT OF REASONS WOMEN CANNOT LOSE WEIGHT. I BELIEVE TO A CERTAIN EXTENT THIS MIGHT BE TRUE, WITHOUT GOING TO A SPECIALIST. I BELIEVE THERE IS GENETICS THAT HAVE PEOPLE BE ON THE HEAVIER SIDE DUE TO HEREDITY, BUT OBESITY? NO. THAT IS NOT STOPPING WHEN YOUR FULL. THAT IS NOT EXERCISING. THAT IS NOT GOING TO A DOCTOR.

    THEN YOU GET DEFENSIVE AND SAY 'DON'T JUDGE ME'. YOU MISSED THE BOAT. THIS IS BECAUSE I ALREADY THINK YOUR GREAT, NOW, THE REAL QUESTION IS: DO YOU WANT TO BE HEALTHY?

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