Ginger’s Blog

I'm going to try and give up added sugars. Not because I've seen posts about it, though they might have nudged, it's for my health. Lots of people in my family have diabetes, or are going to soon. I've been fairly good about my sugars, mainly from the fright of watching family die,… Read More »

Don't let me down... Do wo wo woh... Ok, the post is not about the Beatles, but me trying to lose my last bit of weight. I keep almost doing it. Not like I try really hard and nothing happens, more like not trying and telling myself I am. It's just 10 pounds! I'm so fricken close! Ah!… Read More »

I weight 152, my waist is 29 1/2 inches, and I broke a sweat! I've been struggling with my asthma lately, so this was huge! I live at the bottom of a large hill, and today, after the strength training, I made the best effort I could to focus on my breathing and power up the hill. I was so… Read More »