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Breakfast: Taco Salad Shell ~ 230 calories
Ground Turkey, 4oz. ~ 160
Beans (Pinto and Black Bean Mix) 3/4 cup ~ 210
Pico de Gallo - 3 tbsp ~ 18 calories
Sliced olives 1 tbsp ~ 20 calories
Green chilies, diced, 1 tbsp ~5 calories
Shredded…
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Snack:
Green seedless Grapes (about 45 of them) ~ 135 calories Breakfast:
Angel hair pasta (cooked)~ 1.25 cup ~ 450 calories
Spaghetti Sauce 1/4 cup ~ 20 calories
Chicken Breast Pieces Cooked 1/4 cup ~ 58 calories
…
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Snack:
Snickers Almond Bar~ 230
Breakfast: Angel Hair Pasta (cooked) 1.25 cups ~
450 calories Tomato Sauce 1/2 cup ~ 40 calories Cooked Chicken
breast pieces 1/4 cup ~58 calories Tillamook Cherry Yogurt 6 oz
~190 calories Total for Breakfast:… Read More »
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Well, Im trying to get
back on the wagon. About three months ago I started counting
calories but stress and fatigue got the best of me and I gave it
all up. I was using the website sparkpeople.com but I got so
obsessive about it. This happened before but I thought that if I… Read More »
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Okay, so I'm a political
junkie. I watch presidential debates and get all heated and started
yelling at the screen like it's the Superbowl.On election night
I had a mini party at work with my coworker (I work graveyard) to
celebrate Obama' victory. We had cupcakes,… Read More »
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