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Eating well is important -- for pregnant women, and for all of you Shine ladies out there. Avoid these diet disasters to give your baby the best start possible. 1) Not eating enough whole foods in… Read More »
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My recent blog about H1N1 stirred up some passionate debates. The last time I had so many comments was when I wrote about a woman trying to find a…
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Start following these now and you’ll be well on your way to a healthier, trimmer you—from your baby’s toddler to teen years … and beyond. Healthful eating is important for everyone, but it’s especially critical if you’ve just had a baby. Your body is recovering from…
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Toast the season in high spirits with festive nonalcoholic drinks and our tips for partying safely while expecting.
Even though you need to party smart while you’re expecting, you can still mingle, nibble and raise your glass to the holidays. To help, we’ve gathered some…
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“So,” wrote my friend Joy about the Halloween party we’re co-hosting. “What activities should we do?” “Oh,” I emailed back, “weren’t we just going to give them sugar, then grab a beer and sit back and watch them trash the house?” Just call me Martha Stewart. Of course, the…
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You can’t turn on your computer, television or radio these days without hearing about the H1N1 flu virus. It’s the number one news headline and perfect fodder for keeping 24-hour news coverage burning; and for good reason. The flu is scary stuff. With words like pandemic and state of…
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Health insurance firm has a change of heart after first rejecting coverage for chubby infant deemed too heavy. A Colorado insurance company is eliminating its ban on…
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Once you’ve decided on a type of childbirth class, how do you pick a teacher? Ask these questions before you sign up:
1. What is your certification?…
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From Marathon Mom blogger Sasha Brown-Worsham on FitPregnancy.com: I had planned to post today about post-race recovery and my…
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Misgivings remain among pregnant women about swine flu shot (plus questions about where to find it) despite push from U.S. officials The H1N1 vaccine…
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