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- Let’s talk: Comment (44) | Blog
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- Let’s talk: Comment (9) | Blog
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The holidays don't have to turn into your worst nightmare food-wise. Bob puts things into perspective
Read More »- Let’s talk: Comment (7) | Blog
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Losing weight is as much about the head and heart as the body. Bob talks about the confidence game.
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Ever known anyone who gained all their weight back? Yep, so have we. Bob tells you how to not be one of them.
Read More »- Let’s talk: Comment (27) | Blog
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No, you're not on the ranch. Bob has a few words of wisdom about how much weight you should be losing at home.
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- Let’s talk: Comment (9) | Blog
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Yes,
there's one food group that you can eat with
abandon.... Read More »
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Yes,
you do have a few choices other than eating yourself into a coma on
Thanksgiving Day, and they involve food and celebration. Bob
Harper... Read More »
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The answer to life? In a nutshell: exercise! In this video, The
Biggest Loser trainer Bob Harper explains in just how many ways
exercise can...
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