Jeanine Detz, Working It Out, SHAPE Magazine
By Jeanine Detz, Working It Out, SHAPE Magazine Last updated: Fri Feb 6, 2009 2:37pm PST-
Does mimicking Cirque du Soleil moves qualify as a workout? This week I found out. Three other Shape editors and I took an aerial dance class at the new Manhattan Movement & Arts Center. Read More »
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I’m totally hooked. After every workout (and often before, too) I sit on a roller, cross one leg over the other, and then roll back and forth to ease tension in my glutes. Read More »
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Amid the deadline frenzy last week, our office got a special treat: a visit from five-time Olympic-medalist Nastia Luikin. She told us how she prepped for Bejing—and it took much more time than I had ever imagined. Read More »
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Going to a new gym always fills me with that new-school-year excitement, and my first day at the Equinox in West Hollywood was no different. I hit the treadmill, and while I walked I scanned the weight room, mapping out my next workout. I noticed my favorite Freemotion machine (I love doing chest flies on it) and I spotted a sunny corner with mats where I can do all my foam-roller stretches. I've got a way to go before this club feels as homey as my old one, but it felt good to be back in a gym again. Read More »
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It’s been a while since I’ve written, but I have a pretty good excuse: I moved! My husband and I have been living on opposite coasts for nearly two years, and last week I finally relocated to Los Angeles. For the past few days I’ve been lifting (and tripping over) boxes, organizing cabinets, and negotiating for more closet space in our one-bedroom apartment.
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<p><img src="http://media.fitnessonline.com/images/jeanine_wedding.jpg" alt="" align="left" height="267" width="200">My wedding shape-up program didn't go exactly as I planned. One week I was so busy that 20-minute workouts became my norm, some days I felt too tired to push myself through intervals, and then there was the whole "trying to work out in the morning" thing. But for six weeks I can honestly say that I was consistent about hitting the gym and diligent about sculpting my upper body. And last Sunday (my wedding day) I felt like the work really paid off. </p> Read More »
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Thanks to some very kind public-relations folks, I'm never at a loss for workout pants. But a pair I love? Well, that's been a little bit harder to come by. Read More »
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Exercising every day isn't just about getting back my girl guns (although I'm psyched to say they've finally returned.) If I don't work out I'm a lot more likely to cry when my sister forgets to call me back or snap at my mom when she asks me a question about the wedding. In other words, working out makes me a more levelheaded person. Read More »
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I've pushed laundry day as far as I can. I'm down to Christmas-themed underwear and gaucho workout pants. In other words, I wasn't going to be caught dead at the gym this morning in the outfit I'd cobbled together. So instead I tried The Best of Tamilee's Buns, Abs, & Arms workout DVD. Read More »
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I did it! This morning I got to the gym at 8. Was I tired? Oh yeah. Did I growl at a trainer who said “good morning!” too cheerfully? You bet. But I did it. Read More »
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