Self Magazine

By Self Magazine Last updated: Thu Nov 19, 2009 12:02pm PST
  • 8 fat fighting foods

    By Self Magazine, on Mon Nov 2, 2009 9:52am PST

    Combat fat! Your allies in battling bulge? Foods that do the work for you. These edibles have proven lipid-melting powers that help you slim. That’s a win.  

    Read More »

  • Confession: "I had an affair with a man I met at a dating site"

    By Self Magazine, on Thu Oct 29, 2009 10:45am PDT

    For Megan (names and some details in story have been changed), a 37-year-old with a 16-month-old daughter, the road to parenthood was a rocky one. Married for nearly five years to the man she calls her best friend, Megan says, "Greg and I struggled with infertility, and it strained our marriage." The endless temperature taking, the months of not conceiving, a miscarriage—all of it, she says, took a toll. Then came the pregnancy, which, surprisingly, did not bring the hoped-for relief: Megan felt ill throughout, and physical intimacy fell by the wayside. "What I missed most was the lounging in bed, simply being silly and joking." Things didn't get better after the baby, either. "I'd come home from work exhausted. Any energy I had left, I saved for my daughter." Read More »

  • Beauty DIY: Pumpkin face and body mask recipe

    By Self Magazine, on Tue Oct 27, 2009 8:14am PDT

    It makes a tasty pie, but the rotund gourd is also a great pick for your skin. "Pumpkin contains antioxidants such as vitamins A and C, as well as phytonutrients that help keep you looking young," says Michelle Schlekewey, spa director at Rancho Bernardo Inn in San Diego. Harness the veggie's revitalizing properties with this face and body mask, an adaptation of a treatment offered at the inn. It's as easy as pie! Read More »

  • The 10 Healthiest Cities for Women

    By Self Magazine, on Mon Oct 26, 2009 7:29am PDT

    http://www.destination360.com/north-america/us/vermont/images/s/burlington.jpgWomen everywhere are making healthy changes. Now we’ve found the people doing it best: With the help of an expert panel and BestPlaces.net, we crunched 7,700 bits of data from 100 metro areas to find the 10 top spots for women.  Read More »

  • Confession: "I had rough sex online"

    By Self Magazine, on Fri Oct 23, 2009 12:10pm PDT

    http://img.splendora.com/files/1125-feet-sex-bed-couple_sm.jpg
    I once fell in love with a man. Or rather, I fell in love with what that man did to me. During the two years of our on-again, off-again affair, he introduced me to a kind of sex I'd never known I wanted—rough, emotionally and physically risky, and dependent on power and the taking away of that power. Sadomasochism, essentially. When our relationship ended, I felt ashamed of the domination I still coveted. Worse, I didn't know what frightened me more: the dangerous desires I now knew I possessed or the fact that they were now doomed to remain unfulfilled.
    Read More »

  • Behind the Scenes: New Moon stars vamp for SELF in winter fashion

    By Self Magazine, on Tue Oct 20, 2009 8:53am PDT

    This was not a tough assignment: We got to spend a day in Malibu with the stars of New Moon--including Kellan Lutz (Emmett Cullen), Ashley Greene (Alice Cullen) and Rachelle La Fevre (Victoria)--to shoot our November fashion feature on cozy knits!
    Read More »

  • How to solve your skin problems!

    By Self Magazine, on Mon Oct 19, 2009 11:43am PDT

    Reveal a healthy, gorgeous glow with our easy fixes for sun spots, stretch marks, scars and other nagging nuisances.

    Taking care of your skin is a little like playing a pop-up arcade game. The minute you squelch one eruption, a sun spot appears. And when that splotch fades, another mark shows up—uninvited. Yes, 84 percent of women have at least one complexion complaint, indicates a survey by Obagi Medical Products in Long Beach, California. Ready to take control of the action? These at-home tips, pro treatments and camouflaging how-tos will arm you with strategies to outsmart unwanted guests and get the smooth skin you deserve. Read More »

About This Author

                                                                                                                                                                                               Subscribe to Self for Just $1 an issue. Free Pink Striped Tote!