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Fashion trends change so quickly it's difficult to stay on top of what's in and what's out. Here's a roundup of fall's most popular (and wearable) styles, plus inexpensive ways you can replicate them at home.
Fall Trend: Big Shoulders Jackets…
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As if flu season weren't scary enough (spending two weeks in bed is hardly worth the sick days), this year, the H1N1 virus (otherwise known as swine flu) is back in full force. While vaccines are available, priority is being given to those groups most at risk, particularly pregnant…
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It may sound too good to be true, but you can trick yourself into eating less. Drop pounds effortlessly with these five stay-slim strategies.
1. FOOL YOUR APPETITE "The amount of food on a plate—whether it's one helping or four—is what most people consider a…
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If you're looking for a fun, sexy workout that unleashes your inner vixen, S Factor is the class for you. The workout tones your entire body with a combination of ballet, …
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The Office star reveals in the November issue of Shape, how she stays slim and healthy--and still maintains her sense of humor. Read More »
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The Access Hollywood co-anchor talks about staying fit, eating right and putting family first.
When Nancy O'Dell injured her knee while rehearsing for Dancing with the Stars, she realized that proper nutrition and exercise were crucial to her recovery.…
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Jennifer Love Hewitt may be rockin' a
bikini on our cover, but she has the same insecurities as every
woman. "I'm a girl, after all!" says the 30-year-old
actress. "For the most part, yeah, I'm happy with my body,
but there are days when I'm like, 'Ugh! Really? Why… Read More »
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